by Marilyn Brady June 16, 2018
Did you know that the fear of flying is very common? I have talked with many people who have confessed their fears about being miles up in the air in a metal tube – and I can relate to them. Being on tour with a professional ballet company required me to routinely fly across the country in an airplane and forced me to find ways to cope with that. Below I will list some tips I use to calm my anxiety of flying.
I hope this helps! Happy flying!