Sexual Education Starts with Curiosity

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Speaking in Hugs

We have known for decades that babies will not thrive without physical holding and affection. There is little that will comfort and settle small children as much as the warm embrace of their family. Yet it is still not uncommon...
by Wendy Strgar

Spring Forward – and Start Over – with Only Five Percent

Usually by the time we “spring forward,” most of us have long forgotten our New Year’s resolutions and not because we don’t want to change, but because the big sweeping ones we plan for after our third glass of champagne...
by Wendy Strgar

The Wisdom We Hold in Our Hearts

We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart...
by Wendy Strgar