It’s no secret that it feels good to show others kindness. Seeing the bright smile of a loved one when they receive an act of kindness can inspire a warm feeling in our hearts. Participating in acts of kindness is one way that we can spread love to others and also bring happiness to ourselves.
Deciding to try for a baby can be one of the most exciting decisions you make in your life. It is the choice to create a family and look forward to a future of loving your child and experiencing life with them. While trying to conceive (TTC) can be very exciting, it can also be stressful, especially if it takes longer than expected.
It’s been a long time since I have heard a story that I wanted to share with everyone I know. In an age when stories of life struggle and triumph are the soup of media life, it is unusual for me to witness one that is so full of raw love and courage that I can’t stop thinking about it.
Isolation is something many of us know all too well right now. The COVID-19 pandemic has asked us to distance ourselves from many loved ones. Luckily, we have the ability to stay connected through technology, but physical contact is something many of us are still lacking.
Our bodies are complex, hyper-intelligent, and regularly communicate – if only we are attuned enough to listen. But sometimes when it comes to our vaginal health, we associate shame with signals our body sends us.
