Mindfulness

  • Jan022018

    Four Practices for Starting Over

    “What we call the beginning is often the end. And to make an end is to make a beginning. The…

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    Good Clean Love
  • Dec262017
    rest

    Beginning Anew With Rest

    “Sometimes the most urgent and vital thing you can possibly do is take a complete rest.” -Ashleigh Brilliant I have…

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    Good Clean Love
  • Dec182017

    Four Ways to Do Less

    “I know what the greatest cure is: it is to give up, to relinquish, to surrender, so that our little…

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    Good Clean Love
  • Dec082017
    gift of undivided attention

    Three Gifts of Presence for the Holidays

    “Attention is the rarest and purest form of generosity.” –Simone Weil With the holiday season upon us, it is a…

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    Good Clean Love
  • Nov162017

    Gratitude Embodied

    “The roots of all goodness lie in the soil of appreciation for goodness.” – Dalai Lama I once had a friend…

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  • Sep182017

    Loving the Challenges

    “One has not only an ability to perceive the world but an ability to alter one’s perception of it; more…

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  • Sep112017

    9/11 Again

    “No day shall erase you from the memory of time.” Virgil I recently walked the perimeter of the memorial installations…

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  • Aug282017

    3 Questions To Bring You Back To Life

    “We do not learn by experience, but by our capacity for experience.”  The Buddha I have been warning against the…

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  • Jul312017

    The Art of Receiving Love’s Pleasure

    “There is a secret about human love that is commonly overlooked: Receiving it is much more scary and threatening than…

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    Good Clean Love
  • Jul172017

    Building a Language of Consent

    “It’s not like consent is this big mystery. It’s not about controlling young people… it begins with a sense of…

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    Good Clean Love
  • Jul102017

    For the Love of Animals- PETA Compassionate Business Award

    “We applaud Good Clean Love for pushing for modern animal-free test methods that are relevant to humans.”  Dr. Amy Clippinger,…

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    Good Clean Love
  • May122017

    3 Ways to Mother Yourself this Mother’s day

    “The simple act of being completely attentive and present… is an act of love, and it fosters unshakeable well-being.”  Sharon…

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