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January 26th on the Opening Door – Dr. Kristen Neff

Show 18 features Dr. Kristen Neff, an associate professor in Human Development and author of “Self-Compassion – Stop Beating Yourself Up” and “The Horse Boy.” She shares her work on cultivating self-compassion and how it can improve your life. Visit us at http://www.theopeningdoor.org/ to listen to the interview.