Positivity Again: Letting Go Again

opendoor2I have come to believe that a life well lived is really closely attuned to one’s facility to let go. As I age, more and more things that would have seemed so important years ago become unnoticeable- a blip on the screen. Maybe I just don’t have the adrenaline for the drama anymore. Yet, other things seem to stick to me and take advantage of every opportunity where my energy is waning to needle its...

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Positivity Again: Mothers (Every) Day

wendykidThe best things that ever happened to me in my life, occurred on the birth days of my four children; although I might not have admitted to it immediately post labor. Becoming a mother and growing into the kind of mother I always wished I had, has been the most essential healing journey of my life. Lest I paint some overly rosy glow of the challenges and frustrations of raising children, let me say...

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Positivity Again: Second Life

I have been feeling the resurrection myth coming to life lately. Since my father’s passing, my relationship to him has completely transformed. There is a kindness and gentleness that has not been there in decades. I discovered a box of old photos in his home when I was cleaning it out that he had never shared with me from his childhood. It is easy to get lost in the black and white images of him...

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Positivity Again: Celebrating 30 Years

wendyfrancThis Monday is the 30thanniversary of my marriage to the guy I fell for when I was 19 years old. I wept when I came across the first published piece I ever wrote among my father’s photos and memorabilia when I was cleaning out his home after his death. This was a reader’s write column for the sun magazine, for which I won a year’s subscription. It was 1988, the year our first child was born and I...

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Positivity Again: Even If You Can’t Feel It

hand2Lately, I am having to do a lot of practice with going through the motions of my Positivity work. Meditation, usually a deep solace, is hard to stay focused. I drift into thoughts and concerns for half my time and then awaken to what I have missed. Likewise, with my exercise routines, my clogged head feels like it is dead weight on a body that is weak. My emotions and thoughts pull me back over...

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Mindful Living: Seeing Relationships Through New Eyes

"The voyage of discovery is not in seeking new landscapes but in having new eyes. " - Marcel ProustIt is odd how we take for granted the most basic of our sensory capacities until life teaches us otherwise. Losing our sight is one that is common to most of us as we age. Although both my parents wore corrective lenses, I boasted perfect vision until suddenly, as I approached 50, small print became illegible.
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Physical Intimacy: Exploring Sounds and Emotional Connection

"Sex is… perfectly natural. It's something that's pleasurable. It's enjoyable and it enhances a relationship. So why don't we learn as much as we can about it and become comfortable with ourselves as sexual human beings because we are all sexual?" -Sue Johanson There is something deep and primal about the intimate sounds that come from sex. Whether you are with a new partner or with someone you've been with for a...
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Positivity Again: The Power of Ritual

nightsky2When All That’s Left Is Love

by Rabbi Allen S. Maller
When I die
If you need to weep
Cry for someone
Walking the street beside you.
You can love me most by letting
Hands touch hands, and Souls touch souls.
You can love me most by
Sharing your Simchas (goodness) and
Multiplying your Mitzvot (acts of kindness).
You can love me most by
Letting me live in your eyes
And not on your mind.
And when you...

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Finding Your Normal

lesbianparkresized“I think that one should view with philosophic admiration the strange paths of the libido and should investigate the purposes of its circuitous ways. -Carl Jung

It does no good to wonder about whether you are normal sexually, yet still this is the first and primary question that plagues millions of people and probably provokes them into believing in the heteronormative qualitiesof sexuality,...

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