Freeing our Fantasies

remodel“Fantasy love is much better than reality love. Never doing it is very exciting. The most exciting attractions are between two opposites that never meet.”  -Andy Warhol

It all started with a leak under my refrigerator. Then it became clear that the entire wood floor needed replacing. After my contractor arrived it was agreed that that the cabinets would look even worse than they did next to a new...

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I just lost another friend to cancer.

heart fireworks“Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.”  –Deepak Chopra

My 15-year-old daughter told me that a friend was planning to try to get his first kiss when the fireworks went off last night. Talk about a romantic beginning…But even more than a romantic beginning is mastering the tools to keep intimacy vibrant long after the fireworks fade away....

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Couples Communication: Key to Building Healthy Relationships

Noel Biderman, CEO, Ashley Madison shares his thoughts in avoiding infidelity, offering valuable relationship advice. Visit Saturday at 9am PST to listen to the full interview. https://gclstatic. com/wp-content/uploads/2013/07/Noel-Biderman-Preview-Podcast. mp3Noel Biderman, CEO, Ashley Madison shares his thoughts in avoiding infidelity. Effective communication in relationships is a key aspect of building trust in a relationship and maintaining healthy relationships. . Noel Biderman, CEO, Ashley Madison shares his thoughts in avoiding infidelity, offering...
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Positivity Reinvents Us: Writing it Down

woman in bed relaxing

It seems like forever since I have written my positivity quest. The silence is weighing on me. It became really clear to me tonight when I received a comment about a post I had written after the death of a dear friend. The comment came from one of my friend’s art students who said that his life would not have been the same without her. However, it is that we make our mark in the world matters more...

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The Infidelity Preventative

comfortguyresized “Rather fail with honor than succeed by fraud.” -Sophocles

Yesterday, I interviewed Neil Biderman, the founder and CEO of Ashley Madison, the online affair portal that boasts 19 million profiles in 26 countries. Every day, the business of cheating generates 26,000 new users and over $91,000. His empire, built on what isn’t working in human intimacy, is booming. Our conversation was lively; he was...

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Positivity Reinvents Us: Appreciation Celebration

file000410831036“Gratitude is the heart’s memory.” -French proverb

A couple of weeks ago when I was in a training at the Ceres Project they told us that they spend 25% of their time appreciating both what they have accomplished and the incredible amount of volunteer time, donations and good will that allowed it to happen. I was seriously struck by the 25% number and started to feel a little guilty about not being...

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Endings and Beginnings

childrenshandsresizedOur life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every ending is a beginning.” –Ralph Waldo Emerson

I have never been a good quitter in life and so it is not surprising that my relationship to endings is challenging. Still, this midyear cycle is always poignantly full of them with school year endings, graduations and all...

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Yoga of Relationships: Asana of Love- Becoming a Warrior of Love

catch_the_sunI have been preaching the gospel of learning to stay in our relationships for close to a decade, but only recently have learned for myself how the lessons of staying with the hard places in relationship are most deeply integrated through the work of the body. Learning how to hold our selves in the Warrior/ Virabhadrasana 1 pose provides a powerful metaphor for the complex commitment necessary for...

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Growing Up Sexually

cutecouple2resized“It takes courage to grow up and become who you really are.” – E.E. Cummings

I have been making love with the same man for some thirty years, and although I can honestly say it has gotten amazingly and increasingly better over the decades, it is important to add that this improvement was in direct proportion to the work and willingness we brought to growing up sexually. To be fair and honest, my...

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