The V-Word
Let's Talk About Your Vaginal Wellness Journey
Day 84: A Pilates Body
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. “ ~Plato
The line of positivity lives somewhere between the ability to set goals and to the ability to let things be as they are. The subtle yet precise balance point lets things happen for you with grace. It takes courage to envision a better world...
Day 18: Celebrate the Happy Times
“Love is the condition in which the happiness of another person is essential to your own.” -Robert Heinlein
It turns out that showing up for your partner in the happy moments of life might create more staying power in your relationship than being a reliable support in hard times. While we all need someone at our back when things are rough, it is actually having someone truly celebrate our...
Day 16: Finding My Limits

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” -Josh Billings
I have never been very good at defining boundaries in life. The resources of time and energy were never something that I measured in terms of my ability to give or not. I remember being shocked when an acquaintance once told me that they knew they could never have enough...
Day 10: A Fresh Start
“Even if you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.” -Mary Pickford
Now that I have managed to really listen to the words I am saying, the next logical step is to listen one step back to the thoughts. Not saying the negative thing is an...
Gifts That Keep Giving

“To fall in love is easy, even to remain in it is not difficult; our human loneliness is cause enough.But it is a hard quest worth making to find a comrade through whose steady presence one becomes steadily the person one desires to be.” -Anna Louise Strong
It is that time of year again when we are all faced with finding the perfect gift for someone we love. With the economic turmoil and its...
Gratuitous Negativity

‘All that we are is the result of what we have thought. The mind is everything. What we think we become.’ -Buddha
Life can throw a punch. Things happen. Relationships with people we love can challenge our ability to love. How we think about what is difficult in our lives makes them what they are. Negative emotions are a slippery slope for many of us. An offhanded comment in a small dispute can...
Can’t Buy Me Love

‘Sexual love is the most stupendous fact of the universe, and the most magical mystery our poor blind senses know.’ –Amy Lowell
Wealth, even extreme wealth cannot purchase the most magical, mysterious life-changing sex on the planet. On the other hand,the only way to discover and cultivate this most coveted of human experiences is to be ready to devote your entire life to the object of your love...
The Real Conversation

Flying out of New Orleans, I am seated next to a gynecologist that I didn’t meet at the ACOG yearly meeting. I share my story about love products and my work about making love sustainable. He shares his story about how limited his time with each patient is and how awkward it is to discuss sexual intimacy. We talk about how little education and language we are given in our childhood and youth to...
Sustainable Love

Recently, after I reviewed another book on greening the fashion world, the publisher sent me a note saying that she had seen my site and was going send me another new book she thought I would be interested in: Sex Secrets of Porn Stars.
I wondered if she had actually read anything on my site.
After years of attending the big Vegas “Sex Shows,” it had become increasingly clear that my corporate...