In part 4 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Crescent Lunge” for stronger hips and joints.
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In part 4 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Crescent Lunge” for stronger hips and joints.
