by Wendy Strgar May 20, 2013
Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to connect to your pelvic floor through water pitcher breathing in this episode of our video series on yoga for sexual health.
by Wendy Strgar February 08, 2019
With Valentine’s Day just around the corner, here is an idea that not only promises to make the holiday more enjoyable, but also has the potential to benefit your relationship for months afterward: working with the contradictions in your heart by finding balance and even synergy between seemingly opposing emotions.
by Wendy Strgar January 24, 2019
by Wendy Strgar January 10, 2019