Good Clean Reads

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

Learning to listen and share our stories is where we experience our ordinary lives in extraordinary ways.  Learning how to bring our attention and full presence to our relationships keeps us awake and connected to what matters most.  Mark Nepo, is an award winning and best selling author, poet and philosopher who encourages us to become quiet enough and open enough to listen to what truly...

“May the nourishment of the earth be yours.May the clarity of light be yours,
may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life.”

– John O’Donohue

Losing everything you have is a reality that is hard to fathom and a fear that drives many. In the month since Hurricane...

The New York Times

I remember a few years ago after a huge forest fire ate up a large neighborhood of homes in the Colorado mountains and a small statue of Mary appeared in my inbox. A friend’s friend was passing along this image. Like a sign, even in the midst of profound loss and destruction, what remains is holy, unchanging and somehow protected from the wins and losses that seems to define...

Nothing is more fascinating than why we fall in love and what makes us choose our partners, Author Brian Alexander. sheds light on this mysterious phenomena thorough the lens of neuroscience and psychology.  Understanding the Chemistrybetween us provides a fresh analysis of our relationships and our culture. Gaining a better understanding of what happens in our brains when we fall both in and out...

“If you had just one more minute to get a positive thought, that could change everything.” 

This is what I hear myself say at the end of our kickstarter videoas I watch the faces of some of my favorite teenagers flash on the screen. I am moved each and every time I see this video, which tells the story through the kids’ words of why they are spending their weekends moving concrete and gravel....

Stan Tatkin, PsyD, MFT, is a clinician, researcher, teacher, and developer of A Psychobiological Approach To Couples Therapy® (PACT) which integrates neuroscience, infant attachment, arousal regulation, and therapeutic enactment applied to adult primary attachment relationships. He speaks to professional audiences on subjects of couples therapy and preventative psychotherapy through early...

“We are people who need love, because love is the soul’s life, love is simply creation’s greatest joy.”  -Hafiz

All the great spiritual teachings are founded on love. For thousands of years, the mystics have been teaching the truth of our deep connection to this conscious universe, which is the source of all love and often called God. Quantum physics has demonstrated the truth of these ancient...

Bring intelligence to your sex drive with psychotherapist, Stanley Siegel who has evolved his understanding of the healing power of our sex drive over 35 years of practice.

Learn how to understand your sexual desires as your brain’s effort to heal painful developmental experiences. Siegel explains how our fantasies connect to our brain’s subconscious efforts to find pleasure in our lingering...