Making Love Sustainable

Writings on love, intimacy and relationships from our Founder and CEO, Wendy Strgar

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Mindful Pleasures: How to Mediate for More Enriching Intimate Experiences

The practice of mindfulness originated within Buddhist traditions, but has since been adapted into a healing modality for a wide range of illnesses. Impressive study results confirm the power of focusing our attention with intention on improving biological functioning on...
by Wendy Strgar

Surrendering to the Wave

by Wendy Strgar

Lighting the Path to Orgasm

Some of my most vivid memories of my early sex life are not of the satisfying post coitus elated release, but the opposite. It is hard to forget the many years when sex was more a path of frustration than...
by Wendy Strgar

Curiosity 101: Getting Curious About Your Own Vaginal Health

Someone asked me not long ago when I first remembered experiencing vaginal discomfort. After some reflection, I was flooded with memories of recurrent vaginal yeast infections and general feelings of ongoing discomfort in my early adolescence. I was probably only...
by Wendy Strgar