Journal

Why You Need to Switch from Soap to Feminine Wash
Growing up, my family - like many families - always used bar soap in the shower or bath. I always wondered why the soap hurt “down there” and why taking bubble baths tended to give some of my friends yeast infections. Now I know that this was because bar soaps have harsh ingredients that not only kill bad bacteria, but also kill the good bacteria that women need to keep their vaginas healthy! Also, most bubble baths have ingredients that kill the good bacteria.

What Every Woman Needs to Know About Vaginal pH
Did you know that your vagina has a pH? It’s true. Not only does your vagina have a measurable pH, but whether it is in the healthy zone or not can significantly impact the way you feel, and even make you more susceptible to infection.

Feminine Hygiene Tips for Women of All Ages
The earlier you start practicing strong feminine hygiene, the better equipped you will be to manage changes to your body and feminine wellness later in life. Read on to discover vaginal care and hygiene tips for women of all ages.