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Applying the Science of Positivity with Barbara Fredrickson

Change your thinking and change your life. This week’s enlightening discussion with Barbara Fredrickson, a Psychology Professor and lead investigator at the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Laba) at the University of North Carolina at Chapel Hill. We discuss her research and book, Positivity and provide the basic tools anyone can use to make their life and relationships flourish.