by Wendy Strgar February 09, 2011
Discover the simple and direct program to living through the peri-menopausal and menopause transition with improved health and vitality. Join this husband and wife team -Dr. David Miller and Dr. Lovera Miller, authors of Womenopause- The gude to Feeling Fit, Feminine and Fabulous in Four Weeks. Improve your health and avoid common illnesses with simple changes in diet, exercise and sleep routines. Enhance your understanding of hormone replacement choices and the importance of maintaining sexual health.
by Wendy Strgar October 25, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” –Antoine de Saint-Exupery
We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart center with a weightiness that we often cannot name or discern. So fearful are we, of the potential of a broken heart, that we inadvertently refuse to open our hearts at all.
by Wendy Strgar September 13, 2018