by Wendy Strgar April 06, 2011
Explore the mystery and peace of the midline meditation technology this week with Sandra Wheeler. Discover the origins and availability of stillness within you, and the numerous benefits of cultivating this inner awareness in meditation. Develop a more centered, relaxed awareness throughout your day, igniting numerous physiological, mental and emotional benefits, as well as helping us to evolve our consciousness.
by Wendy Strgar October 25, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” –Antoine de Saint-Exupery
We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart center with a weightiness that we often cannot name or discern. So fearful are we, of the potential of a broken heart, that we inadvertently refuse to open our hearts at all.
by Wendy Strgar September 13, 2018