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Podcast 08: Core Vitality

We take our vitality for granted. The strength of our life force impacts not only our overall physical health, but often acts as a primary filter for our emotional life and how we interpret the events that make up our days. Often we also bear witness to the strength of our life force in our sexual lives. When we are feeling vitally alive, colors are brighter, our thinking is more acute and our emotional life is stable. Our sexuality is heightened and readily available for exploration.