What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Abortion Rights at Risk Throughout the United States
In the United States, where abortion has been legal for nearly 50 years, the law is expected to change for approximately 65 million women of childbearing age (15-44) eliminating their...
READ MORE
Sexual Conversations Worth Having
Learning to talk about our sexuality is the most powerful way that we come to own our sexual health. And yet, for all of the ways that sexuality has become...
READ MORE
Reversing the Trends
It’s a strange circumstance to have arrived at what some might call a golden age of cultural sexual freedom when, in fact, this freedom to choose any relationship style and engage in sex freely in or out of a relationship has not driven up our connection, but the reverse.
READ MORE
Consent 101: Why Communication Is Essential to Healthy Intimacy
One of the most important and meaningful ways to participate in healthy, safe sex is to practice consent with our partners and set boundaries around what you we are and aren't comfortable with.
READ MORE
4 Ways to Breathe New Life Into Your Relationship This Spring
Spring is the time of year when we focus our efforts on cleaning out the clutter and giving everything a fresh new look. It’s also when we sow the seeds for a fruitful year of growth. Why not extend that momentum and efforts to your relationship as well?
READ MORE
A Lifetime of Loving: How to Reignite Romance with Your Attention
In spite of our best intentions, a holiday like Valentine's Day can often lead to disappointment over all the ways that one feels neglected and misunderstood. For many, it leads to a breaking point. Avoiding this critical juncture in your relationship is rarely about finding the right card or gift.
Exploring Kink with Your Partner: A Beginner's Guide
October is a month of fun fall festivities, but did you know it is also National Kink Month? Although many people see kinks as a taboo subject, they are fairly popular in adult sex life. In one survey, nearly 50% of respondents expressed interest in kink, even if they hadn’t had the chance to explore it. Also, about one out of five adults (20%) regularly engage in role-playing and/or bondage and spanking.
READ MORE
Choose a Person: Discover What Belonging Truly Means
They say we are the average of the five people we spend the most time with – suggesting that when we choose a person or a community, it makes us who we are. Who we identify in our day-to-day speaks volumes about how we feel about ourselves and the world we live in. Relationships that dominate our time direct our thinking in ways big and small. Even the voices in our head are a direct reflection of these primary relationships and influence everything from food choices to recreation interests to daily habits of production. I've found that when you choose your people wisely, friends in particular influence the habits of our consciousness and cement our values.
READ MORE
The Importance of Female Friendship
Amazing things happen when women banded together in friendship to make change. Just think of the national suffragette movement or the powerful groups of women trying to make equality for the sexes a real thing.
READ MORE