Good Clean Reads

Some days nothing works. Worse still it seems like everything I touch loses possibility. Options close. What to do… Crying is a legitimate response. More legitimate than turning the events into a story line of failure and despair. Staying out of this place is the work of sustainability. It happens, there are these runs of breakdown, everything from bursting cooking elements in old stoves to...

There are a few important things to say about exercise and love. The first is that working hard in strengthening your physical body is a powerful metaphor for the daily stamina it takes to make love sustainable. Feeling physically strong helps to strengthen your ability to respond proactively in stressful situations.

I just recently started exercise (Pilates) classes after many years...

Sustainability is the catch phrase of this generation, it means learning how to use current resources in a way that does not harm the future. We hear about this in terms of building homes, cultivating food, and rethinking our natural and energy resources Basically, we are finally being compelled to listen to the voice of indigenous wisdom to our lives in such a way that we can meet the needs of...