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Day 5: Laugh or Nap
“Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.” – Kurt Vonnegut
It is only day 5 of the Positivity Quest and I am already struggling to find the light. Admittedly living here in the gloomy northwest winter doesn’t help. Daylight is no more than a soft gray and doesn’t last long at this time of year. I...
Once In a Blue Moon

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”- Anthony Robbins
The New Year began under the light of a blue moon, although I couldn’t see it as I drove down a dark freeway in the driving rain. I was trying to follow the lane markers when the car started to hydroplane. Then a light symbol showed up on my dash that was...
December’s Sustainable Love Movie


“What is it you want, Mary? What do you want? You want the moon? Just say the word and I’ll throw a lasso around it and pull it down. Hey. That’s a pretty good idea. I’ll give you the moon, Mary.” -George Bailey
I just recently viewed December’s Sustainable Love Movie of the Month and from the first time to the thousandth time I still hold it in a special place in my heart. Frank Capra’s “It’s A...
Small Rituals

‘Great is the art of beginning, but greater is the art of ending.’ ~Lazarus Long
Holidays are challenging times for many people. Rather than a storehouse of loving memories, for many of us holidays serve as annual reminders of the dysfunction and pain that characterized family life. As unique as the stories are between families, the feelings of loneliness, disappointment and worthlessness...
An Act of Gratitude

“Wake at dawn with a winged heart and give thanks for another day of loving.” -Kahlil Gibran
Gratitude is a visceral response. It is a creative burst of energy that springs from us, with a single purpose, to do good in the world. Gratitude cracks the heart wide open and fills us up. We are loved, we are able to love. Carry this feeling into your bedroom the next time it is flowing with your...
Welcoming the Sustainable Love Movie of the Month!


“I’ve made the most important discovery of my life. It’s only in the mysterious equation of love that any logical reasons can be found. I’m only here tonight because of you. You are the only reason I am… you are all my reasons.” -John Nash
Good Clean Love has a little surprise for you all. Starting this month, we will feature a Sustainable Love Movie of the Month every month.
As I started my...
Whatever Happened to Privacy?

Recently, social media has overtaken the way we have friendships, the way we do business, and… talk about sex? New statistics from a new study by Retrevo found that 36% of social media (specifically Twitter) users are tweeting after sex. Social media has replaced the post-coital cigarette according to sites such as Ars Technia. But how healthy is that, really, at least for relationships that are...
The Vulnerable Confident Heart

“When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability… To be alive is to be vulnerable.’ -Madeleine L’Engle
The life of the heart is one of contradictions. It is where our greatest strengths are often our most profound weaknesses. Finding balance between seemingly opposing forces or feelings is key to...
Podcast: 19: Tied In Knots
“Man is a knot into which relationships are tied.” ~Antoine de Saint-Exupéry
Life is made of moments of unraveling. There are good reasons everyday that things come undone, but perhaps none so painful as the un-doing of our most intimate relationships. It is easy to understand how living with the difficult emotions of disappointment, embarrassment and the irritation and resentment associated with...