The Promises That Matter

“A promiseis a commitment you make with your heart. Promises are not like other decisions that we make that have open ended options of easy termination if it doesn’t suit our needs or doesn’t make us happy. The act of promising releases the right to reason on some level, because keeping a promise requires us to go beyond reason. Staying true to our word in spite of the inconvenience and discomfort...
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Go On Anyway

“Do not let the fact that things are not made for you, that conditions are not as they should be, stop you. Go on anyway. Everything depends on those who go on anyway.” – Robert Henri

This is the quote of the day or, well, the week for me lately. Sometimes words can help you find the courage to go on anyway, to be willing to come back again and again. I realized today as I continued to struggle...

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The Benefit of the Doubt

Here’s a New Year’s resolution that anyone can keep. Give the people you love, starting with yourself, the benefit of the doubt. Generally speaking and almost without exception most of us are doing the best that we can at any given moment. We are being as loving as we can be, as kind as we can be, as generous as we can be, even though our best might not make it, even and especially in our own...

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How to Lose

I lost this week. After months of preparation, documents and samples changing hands, interviews scheduled and rescheduled, the grant committee at the Eileen Fischer program for Women choose five inspiring women run companies to recognize and reward with $10,000. Although we made it to the finalist round, we were not among the lucky winners. We were edged out by the Goat Patrol, a company that uses...

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Love Drills

forest path

Love takes practice. Love is an action verb that is skill based; our capacity to love is the source of our genius, the inspiration for our creativity, and the essence of what roots us to the earth. Seeing our relationships in terms of a practice of love drills is a helpful approach that can keep your heart open and willing to try again, even after the inevitable hurts that define human...

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Communication

Language is the metaphor we use to communicate our deepest feelings. A couple’s sexuality is the most profound vehicle of communication of all. The words we use and our physical language of love define our love experience.

Penetration is the word often used to describe the culminating act of sexuality. It’s a word I often use when describing the best use of good lubricant. But it was just this...

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Making Time

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Making time for love is an important barometer of the commitment and sustainability of your relationship. When you consider the outrageous scheduling hoops we agree to without qualm in our work setting, or even more intensely in managing our children’s activity calendar, it makes you wonder how the idea of scheduling intimacy could still be so taboo.

Yet, taboo it is, with an overriding belief...

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Are We Choosing “Sexting” Over Sex?

“Communication leads to community, that is, to understanding, intimacy and mutual valuing.” -Wendy Strgar

We are wired to connect to each other. Daniel Goleman’s new book, Social Intelligence, has uncovered new research on social neuroscience identifying brain cells, termed mirror neurons, which actually link us brain to brain in social interactions. The complex neural circuitry that activates in...

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The Stimulus Plan

“I am convinced, both by faith and experience, that to maintain one’s self on the earth is not a hardship but a pastime- if we live simply and wisely.” -Henry David Thoreau

Franklin D. Roosevelt is most famous for his statement “there is nothing to fear...

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