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Making Love Sustainable

“There would seem to be nothing more obvious, more tangible and palpable than the present moment.   And yet it eludes us completely. All the sadness of life lies in that fact.”   -Milan Kundera

Often, when we hear the phrase, “There is no time like the present…” we are admonishing ourselves or someone else about seizing the day, getting something done, and stopping the procrastination. Although...

  • 3 min read

“Joy rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings.  It is based on the experience of one’s identity as a being of worth and dignity.”  -Rollo May

The other day when I was out to dinner with my 17-year-old daughter, half a pizza and salad still on the table, she said “We didn’t really need the pizza.” She went on,...

  • 3 min read

They say the couple that sweats together, stays together. In fact,Fitness Magazine reports that 94% of couples stick with a workout if they work out together. Folks, that’s almost 100%. Imagine if we all just started working out with our significant others? We’d be so fit.

The more important  thing about fitness, in addition to  making you look great, is that it makes you feel great.Greatistsay...

  • 4 min read

“When you come to the end of your rope, tie a knot and hang on.” ―Franklin D. Roosevelt

I am in one of those cycles again where things aren’t working. Most things, actually… Shipping systems don’t work and air conditioning units break down on the hottest day of the year. Seemingly routine product testing is not routine. More challenging still, is the breakdown in personal relationships at both...

  • 4 min read

Great news, guys! Despite some long-held beliefs in the scientific community, it’s been proven that frequent ejaculation will NOT lead to an increased risk for prostate cancer! Scientists have found that frequent ejaculation could actually lead to a loweredrisk of prostate cancer.

In one of the largest studies to date, researchers compared the health outcomes of around 30,000 different men over...

  • 1 min read

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” –Ashley Smith

Sensory perception is a use it or lose it capacity; the less you employ your five senses, the smaller your related awareness and language becomes, effectively shrinking the known...

  • 3 min read

 “Only connect.”  -E. M. Forster

I grew up as part of the “Me Generation” and although I didn’t understand its implications at the time, in hindsight I sometimes wonder how our collective singular focus on our own needs and desires impacted the lifestyle and relationship choices which we currently find ourselves a part of. Was it the “Me Generation” that fostered the ease and frequency of...

  • 3 min read

“What we resist, persists.”  -Anonymous

Last weekend I found myself at a meditation retreat steeping in my own resistance. Don’t get me wrong- I love to meditate and have been using a variety of guided meditations to bolster my positivity practice for many years. Meditation is how I got through many sleepless nights, sometimes with profound revelatory moments of peace and insight. So, it wasn’t...

  • 3 min read

sexy4resized

“The secret to happiness is freedom… And the secret to freedom is courage.” -Thucydides

 

Fear is the driver for many people’s sexual and erotic lives. One of Freud’s students, Otto Rank, was quoted as saying, “People vacillate between the fear of living and the fear of dying.” In some ways, our fears about our sexuality encompass both. We are equally terrified of what might happen if we gave into...

  • 2 min read
breastcancerresized

“Just about every study I have done relying on Google searches made me feel worse about the world… But after studying the new data on sex, I actually feel better.This data makes me feel less lonely… Men and women are united in this (sexual) insecurity and confusion…Google also gives us legitimate reasons to worry less than we do. Many of our deepest fears about how our sexual partners perceive us...

  • 3 min read

I travel a lot. Way more than I want to. My trips are all about meetings with buyers from different stores or conferences or meetings with people to help grow Good Clean Love. Ostensibly, I want to do all those things, but the going and coming is exhausting and un-nerving. After multiple boardings and de-boardings I usually find myself in a rental car driving through cities I have never been to,...

  • 2 min read
If you had to choose only one positive emotion to rely of for the rest of your life, gratitude would be the one to pick. For me, it is a constant re-learning of how to refocus my attention to what is working, what is beautiful, and what is present all the time. Remembering gratitude is a way out of the dark into a kind of thinking that connects you to reality.
  • 1 min read