by Wendy Strgar June 16, 2010
Lara London is a full time Pilates instructor and certified teacher of Holistic Biomechanics. Throughout her past as a student of competitive gymnastics and swimming, Lara has always been inspired about the capacity of the human body in motion. In her current training with individuals and classes, Lara’s goal is to educate her clients about functional movement, build strength from a structural perspective, and alleviate chronic pain. As the founder of Balance Point Pilates Studio in Eugene OR and a new practice in Providence, RI, Lara’s perspective and capacity to work with individuals from post-rehab patients to serious athletes is a gift for all who know her. Now, get a unique chance to listen to her.
by Wendy Strgar October 25, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” –Antoine de Saint-Exupery
We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart center with a weightiness that we often cannot name or discern. So fearful are we, of the potential of a broken heart, that we inadvertently refuse to open our hearts at all.
by Wendy Strgar September 13, 2018