by Wendy Strgar August 17, 2013
The doorway to our deepest freedom comes through cultivating intimacy with our own emotional life. Don’t miss Dr. Robert Masters, author of 14 books including his most recent Emotional Intimacy walk us through accessible ways to identify, understand and befriend your emotional responses to life. We ignore our emotions at our own peril as the act of suppressing our truth clouds reality and separates us from what we want most. Open the door to emotional expression in your life and watch it transform and integrate the most challenging spaces into loving acceptance.
Robert Augustus Masters, PhD, is a transformational guide, relationship expert, psychospiritual teacher, and the author of 14 books, including Spiritual Bypassing and Transformation Through Intimacy. His doctorate is in Psychology. His work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, shadow work, spiritual deepening, and the development of relational maturity.
by Wendy Strgar May 17, 2018
It becomes hard to trust your own thinking when nothing seems to be working. The space between how I thought it would go and how it is going seems to widen in front of my eyes. Maybe most difficult of all is how often the undesirable outcomes around us spill over into our relationships, both at home and at work. An errant comment too easily turns into an argument. I become blind to my impact on people around me, caught up in the unresolved problems surrounding me. During times like these, we often underestimate the power of the choices we make and how it can create a path back towards what’s working or down the slippery slope of self-destruction, which my husband affectionately calls “flirting with the gutter.”
Here is my short list to making it better when it isn’t working at all. Each one helps you do the next one, so start at the beginning and work your way down.
by Wendy Strgar May 03, 2018
by Wendy Strgar April 26, 2018