by Wendy Strgar August 17, 2013
The doorway to our deepest freedom comes through cultivating intimacy with our own emotional life. Don’t miss Dr. Robert Masters, author of 14 books including his most recent Emotional Intimacy walk us through accessible ways to identify, understand and befriend your emotional responses to life. We ignore our emotions at our own peril as the act of suppressing our truth clouds reality and separates us from what we want most. Open the door to emotional expression in your life and watch it transform and integrate the most challenging spaces into loving acceptance.
Robert Augustus Masters, PhD, is a transformational guide, relationship expert, psychospiritual teacher, and the author of 14 books, including Spiritual Bypassing and Transformation Through Intimacy. His doctorate is in Psychology. His work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, shadow work, spiritual deepening, and the development of relational maturity.
by Wendy Strgar March 21, 2019
Usually by the time we “spring forward,” most of us have long forgotten our New Year’s resolutions and not because we don’t want to change, but because the big sweeping ones we plan for after our third glass of champagne are so hard to get our hands around in the day to day. While the desire for change is earnest, what most of us miss is that real change is found in the small steps that we do consistently.
by Wendy Strgar February 21, 2019
Our sense of smell is ancient and the source of our most powerful emotional memories. It is also the primal sensory pathway to sexual attraction. And yet, we often give little attention to all that our sense of smell can evoke, in part because we have so little vocabulary for scent. Often we're limited to “it smells like…” and delineated only between pleasant and unpleasant.