by Wendy Strgar March 21, 2010
Discover the new world of brain science and positive psychology with Rick Hanson, PhD, neuropsychologist and author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Listen to this conversation full of insight and ready to use tips to get your life and love moving in a positive direction. Guaranteed to change the way you think about how your mind works with your brain.
by Wendy Strgar October 25, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” –Antoine de Saint-Exupery
We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart center with a weightiness that we often cannot name or discern. So fearful are we, of the potential of a broken heart, that we inadvertently refuse to open our hearts at all.
by Wendy Strgar September 13, 2018