by Wendy Strgar July 17, 2009
What to do…If medication and relationship issues are ruled-out, I recommend you try the below.
As we age, our sexual response changes. It’s not unusual to need more sexual stimulation to achieve erections and/or ejaculation. Try focusing more on pleasure than “performance”. After all, orgasm is what is reached at the peak of sexual arousal. So, make sure you are sufficiently aroused BEFORE you begin intercourse. In other words, spend more time in outercourse activities, such as kissing, manual and oral sex. Also, multiple stimulation can be an effective way to amp your arousal level. For example, kissing and/or having your wife touch multiple erogenous areas of your body (nipples, anus, balls) at the same time. Whether or not you ejaculate or have intercourse…your level of sexual pleasure is sure to increase.
Remember, sex does not always have to conclude with an orgasm. Change things up a bit, relax, and enjoy.
by Wendy Strgar February 20, 2018 3 Comments
Lately when I am up in the middle of the night pondering (some might say ruminating) on the sea changes moving through my life, I remember that if I can’t change my mind, I can’t change anything else.
It’s ironic — these late night self-chats — because often during the daylight hours, I am the instigator of change, the one leading the charge to...
by Wendy Strgar February 14, 2018
by Wendy Strgar February 06, 2018 1 Comment
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