by Wendy Strgar July 17, 2009
What to do…If medication and relationship issues are ruled-out, I recommend you try the below.
As we age, our sexual response changes. It’s not unusual to need more sexual stimulation to achieve erections and/or ejaculation. Try focusing more on pleasure than “performance”. After all, orgasm is what is reached at the peak of sexual arousal. So, make sure you are sufficiently aroused BEFORE you begin intercourse. In other words, spend more time in outercourse activities, such as kissing, manual and oral sex. Also, multiple stimulation can be an effective way to amp your arousal level. For example, kissing and/or having your wife touch multiple erogenous areas of your body (nipples, anus, balls) at the same time. Whether or not you ejaculate or have intercourse…your level of sexual pleasure is sure to increase.
Remember, sex does not always have to conclude with an orgasm. Change things up a bit, relax, and enjoy.
by Wendy Strgar February 21, 2019
Our sense of smell is ancient and the source of our most powerful emotional memories. It is also the primal sensory pathway to sexual attraction. And yet, we often give little attention to all that our sense of smell can evoke, in part because we have so little vocabulary for scent. Often we're limited to “it smells like…” and delineated only between pleasant and unpleasant.
by Wendy Strgar February 08, 2019
With Valentine’s Day just around the corner, here is an idea that not only promises to make the holiday more enjoyable, but also has the potential to benefit your relationship for months afterward: working with the contradictions in your heart by finding balance and even synergy between seemingly opposing emotions.
by Wendy Strgar January 24, 2019