What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Love Muscles: Enhance Connection
Celebrating the joys and successes of people we love is a more powerful glue of connection than providing support or consolation for life's challenges and disappointments. Equally powerful are the small ways that we intentionally communicate to our partners how they hold a special place in our life and hearts. Ironically, this is where many relationships fall short. This is where we need to flex our love muscles. It was one Love Agent's feedback that made me think about this simple, yet often overlooked, aspect of loving someone else.
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Avoidant Attachment with Noa Shaw | S3:E15
Today, Wendy and Shaw speak on a listener's letter about addressing an avoidant attachment and how to commit to yourself - and your relationships. Noa Shaw is a life coach...
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Sex Work Consulting with Jacq the Stripper | S3:E14
In this episode, Jacqueline Frances joins Wendy to talk about the ins and outs of sex work as an entrepreneurial career, how patriarchy is a cheap trick, and why sex...
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Slow Down Sex: 6 Tips for a More Meaningful Connection
According to recent research American heterosexual sex lasts only 7. 3 minutes on average. What's the rush, people? If we compare sex to dining, Americans are the sexual equivalent of a fast food joint- an In-N-Out, if you will. Sex, like food, is supposed to be savored. It should be a four course meal. You don't just walk into a fancy restaurant and demand your main course. You take your time.
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Start Your Day with These 8 Inspiring Stories of Love
This summer, we invited you to share stories of Love Agents – people in your everyday life who make the world a more loving place. Thank you for bearing witness...
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Men's Body Image Issues with Adam Neal | S3:E13
Today, Adam Neal joins Wendy to talk about body image issues that face men in the LGBTQ community. Together, they talk about practicing mindfulness in our bodies, tools for embodiment,...
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How Random Acts of Kindness May Actually Improve Your Health
It’s no secret that it feels good to show others kindness. Seeing the bright smile of a loved one when they receive an act of kindness can inspire a warm feeling in our hearts. Participating in acts of kindness is one way that we can spread love to others and also bring happiness to ourselves.
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Depression and Sex with JoEllen Notte | S3:E12
JoEllen Notte joins Wendy to talk about the intricacies of being in a relationship and having depression as well as how to show up for a partner with depression. JoEllen...
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10 Ways to Put More Love Out Into the World
Life feels better when we notice the love that is all around us. When times are tough, love is one of those things that keep us going. These recent times have been difficult and stressful for all of us as a collective as we continue to live through the COVID-19 pandemic. It’s safe to say that love is needed now more than ever in our world.
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