Making Love Sustainable | Good Clean Love

What Kind of Lube Should I Use?

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

Netflix’s "Easy": A Good Clean Love Take

It seems like every time I turn around this week, I have been hearing the word “easy”... from my phone which continues to light up with texts from old friends I haven’t heard from in years... “LOL, saw you on Easy...”, to the shipping guy at UPS, who suddenly recognizes our name on the boxes (“No way, I just saw this good clean lube ... on Easy, right?”)

How to Ask for What You Want from a Partner

Most of what matters and gets better in life happens through education. Yet remarkably, when it comes to sex, many people were not only deprived sexual education in their youth but have carried the “ignorance is bliss” approach way too long into adulthood. In fact, when it comes to cultivating and sustaining an erotic life, persisting in not knowing may well be the kiss of death.

Why You Need to Switch from Soap to Feminine Wash

Growing up, my family - like many families - always used bar soap in the shower or bath. I always wondered why the soap hurt “down there” and why taking bubble baths tended to give some of my friends yeast infections. Now I know that this was because bar soaps have harsh ingredients that not only kill bad bacteria, but also kill the good bacteria that women need to keep their vaginas healthy! Also, most bubble baths have ingredients that kill the good bacteria.

10 Tips for Healthy Relationships: Boost Intimacy & Communication

1. The truth is that intimacy begets intimacy. Studies support the strong correlation between healthy relationships and the frequency of sex. Sexual intimacy acts as the glue in long-term relationships, like pouring cement into a foundation inspiring a deep union that paves the way for more emotional closeness and richer communication. 2. Communication issues are often at the heart of a relationship impasse. This is because we all mistakenly believe that we can tell someone how things are. Truly successful communication actually takes place in listening, which is a cornerstone of healthy communication in relationships. Listening is such a powerful form of communication that most people cannot tell it apart from feeling loved. 3.

Love Oils and Scent

Expanding the language of your nose and thinking through your sense of smell is mind expanding, first and foremost because concentrating on the scents around you brings you fully into the moment you are in. Because smell, more than any of our other senses, is processed alongside our emotional center with our arousal mechanism a close cousin.

3 Keys to Having a Healthy Intimate Relationship

Evolve your thinking. Your thoughts are the blueprint for your life and control your relationship in many ways you may not recognize. Be confident that your partner knows what you are thinking, even when you don’t say it. We often take ourselves and our relationships for granted, or conversely, take it all too seriously. Our negative thoughts unwittingly hold our relationships hostage, giving a lot of power to our unspoken doubts.

Ways to Have Better Sex

Committing to move towards a more comfortable relationship with your erotic self is a resolution that anyone can make and one which will heal so many aspects of life, so it is worth a try. Closing off from our erotic tendencies shuts down all kinds of receiving and giving capacity.

Vaginal pH Balance Tips: Combat Odor & Itching Naturally

It's very common. First, you're not alone! Vaginal itching and irritation are two of the most common symptoms women tend to experience when it comes to vaginal health. In fact, a recent PubMed study revealed that 60% or more women experienced vaginal itching in the last two years, often due to issues related to vaginal pH balance. Vaginal itching can occur at any time. Feminine itch can be caused by a number of factors.

How to Improve Communication with Your Partner

I witness the generation gap widening at home everyday, regardless of my relentless efforts to get my teenagers to communicate. They still mostly pick up the phone when I call (because that was the agreement we made years ago when I said I would pay the bill) but they are short now - often missing the call altogether, only to shoot me a short text of their whereabouts and time of arrival.

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