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The V-Word
Let's Talk About Your Vaginal Wellness Journey
Real Touch and Sex Ed in the News
The awakening is real. The time of concealment is over. And it's not just all those pussy hats making the rounds during the 2nd National Women’s March, or the unprecedented number of women running for office, or the relentless outing of formerly powerful men who used their positions to sexually violate others. The real news is how the conversation is being extended to discuss what has heretofore been off limits...
Ask Wendy: Avoiding the Invisible Door
"We've got this gift of love, but love is like a precious plant. You can't just accept it and leave it in the cupboard, or just think it's going to get on by itself. You gotta keep watering it. You've got to really look after it and nurture it." -John Lennon
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Sex That Works: Learning to Feel
It was almost a year ago that I got word that my book, Sex that Works, was accepted for publication by Sounds True. Initially, I had offered that the subtitle of the book should be Learning to Feel, which instead became the introduction. It could have been the entire book, because no matter what aspect of our life we ponder- whether we are thinking about work, family, or our social or intimate life- what we refuse to feel keeps us separate from what we know to be true and affects how we can connect...
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Four Practices for Starting Over
Remember the cry Do-Over? It was how we got back to center when we played street games as a kid. Something was amiss and either side could call it, and although it didn’t promise any specific outcome, the ability to start again from a place everyone agreed was fair made any outcome reasonable. And while most of us can’t just call a do-over on most of what happens from one day to the next, it’s a worthwhile spirit to cultivate as we begin a new year...
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Beginning Anew With Rest
I have always been restless and prone to being busy. I love my work and have for so long confused who I am with what I do that most days I find myself doing from dawn until late into the night. Consequently, it has taken me years to learn the true value of rest...
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Four Ways to Do Less
One of my son’s most common refrains to me of late is “do less, Mom…” It is hard advice for me to take- I am a doer, arguably an over-doer. It is how I have come to know myself and, more addictively, how I fill up the space inside of me that I don’t want to feel. And yet, I know that Luke- now 21- is onto something...
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3 Gifts of Presence for the Holidays
I believe the most generous thing we can offer anyone is our undivided attention. With the holiday season upon us, it is a great time to reconsider what matters most in our gift-giving rituals. Let's dig into three simple ways to bring your full presence to those you love.
Healing Sexual Harassment with Education
“Education is not preparation for life; education is life itself.” –John Dewey
Understanding what it means to have a sexually healthy life is a question that most people face throughout their life and relationship cycles, and for good reason. Human sexuality is among the most powerful and mysterious aspects of our personality. Without learning a basic vocabulary to describe what motivates and...
Taking Sex Out of the Darkness
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates
I spent five years writing a book about how to make sex work in your life, but pretty much since its publication, almost all of the conversations I have are about the sex that permeates our lives that doesn’twork. The unfolding revelations about rampant sexual abuses began with the brave and bold and...
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