by Wendy Strgar December 20, 2012
Dr. Rick Hanson, author of Just One Thing and Buddha’s Brain, joins us for the 13th episode of The Opening Door. In this excerpt, he explains the power of recognizing that you are alright, right now.
Visit us at TheOpeningDoor.org to listen to the full interview.
by Wendy Strgar February 20, 2018 3 Comments
Lately when I am up in the middle of the night pondering (some might say ruminating) on the sea changes moving through my life, I remember that if I can’t change my mind, I can’t change anything else.
It’s ironic — these late night self-chats — because often during the daylight hours, I am the instigator of change, the one leading the charge to...
by Wendy Strgar February 14, 2018
by Wendy Strgar February 06, 2018 1 Comment
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