by Wendy Strgar March 15, 2013
“Be no longer tender. Cover me with frenzied kisses, – even as I would drench my body in the cruel torrents of the rain. Envelop me from throat to ankle in delirium intolerable….” ~Blanche Shoemaker Wagstaff
Accessing our deepest erotic selves can be as simple as tapping into the power of our own voice, exploring the range of sounds we create in the throes of intimacy and getting comfortable uttering dirty words. Silencing our sexual sounds is an odd and yet remarkably common holdover from our earliest sexual experiences that can shroud our lovemaking for decades. I am a little embarrassed to admit that I was nearing my second decade of marriage before I gave up repressing the noises that wanted to erupt out of me during sex. There is something primordial about the sounds that sex generates, and whether you are with a new partner or one that you have loved for a long time, sounding out in sex brings you to both a new level of vulnerability and intimacy.
Our sexy voice is usually different from our every day communicating voice. Try out different ranges in your voice from low guttural whispers to high- pitched squeals. Experiment with the tenor of your voice- moving between uncertainty and commanding carries its own thrill…Allow touch and sound to co-mingle and it will undoubtedly surprise both you and your partner how tapping into the sounds that your intimacy generates heightens both your passion and connection. Paying attention to the layer of sound in your lovemaking not only provides a deeper texture to your pleasure but also clues you into how clear our communicating can be without words. I have also found that sounds surrounding orgasmic pleasure balance the energy vibrating through me and open the way to a deeper release. Freeing your voice is also a gateway to finding the language to ask for what you want in a multitude of ways in sex.
Like the silence and secrecy that is often associated with our adolescent sexuality, it is not unusual to continue to long for sexual encounters that overwhelm us and tap a passion that is beyond or even out of our control. Many of us struggle, long into our adulthood, to claim our sexuality and have an even more difficult time moving asking for the sex we want. Ironically, there is nothing sexier than discovering and giving voice to our desire for pleasure through an authentically true aspect of our sexual nature. Taking on the speak of a ravished submissive or a dominant boor, even, and especially if these are completely out of character in your daily relationship, can offer a surprising and passion-inducing twist for even the most familiar of lovers. Notice how the speed of your delivery can completely alter the message.
Expect a certain level of discomfort when you begin moving from guttural sounds and deep purrs into words. One easy way to begin is to describe the sensations of the moment. So, a purring sound could easily slip into “I love the feel of your fingers on my….” Encourage your partner to find words as well, by asking questions like, “How do you like this motion on your….” Suddenly, words that seemed dirty start to feel comfortable in your mouth, which by itself is a rush of sorts. Allow the excitement to build as you talk with anticipation about what you are going to do to them next. Although most of us were taught to not swear, in this sexy lingo you share with your partner, some of the most forbidden of curse words take on new meaning. I never got the true intensity of the F. curse until I used it forcefully in sex. Likewise, exchanging the sanitary vagina and penis terms for slang words that hold secret power and meaning feels natural, almost instinctive and invites you into a whole new level of play. And suddenly, talking dirty isn’t really dirty at all. Embodying your erotic potential begins with giving it a voice. How easy is that?
by Wendy Strgar October 25, 2018
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” –Antoine de Saint-Exupery
We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart center with a weightiness that we often cannot name or discern. So fearful are we, of the potential of a broken heart, that we inadvertently refuse to open our hearts at all.
by Wendy Strgar September 13, 2018