The V-Word
Let's Talk About Your Vaginal Wellness Journey
Healing Family

“Forgiveness is the final form of love.” –Reinhold Niebuhr
Not long ago at a conference, a woman I was sitting with was saying how happy she is to have no contact with her children. The next day, another woman was describing what a relief it was to no longer communicate with her mother. These comments are not unusual. In fact, according to Dr. Josh Coleman, author of When Parents Hurt, the...
Healing Sex Part 2: Individual Sexual Healing
“Eventually you will come to understand that love heals everything, and love is all there is.” -Gary Zukav
The other day I got a note from a loyal customer who shared the unfortunate story of her husband’s poorly executed penile implant that left him both significantly shorter and with erectile issues. Her request that I address some writing towards sexual healing, particularly aligned with...
Explore Sexual Consciousness & Connection
So Close

“We are people who need love, because love is the soul’s life, love is simply creation’s greatest joy.” -Hafiz
All the great spiritual teachings are founded on love. For thousands of years, the mystics have been teaching the truth of our deep connection to this conscious universe, which is the source of all love and often called God. Quantum physics has demonstrated the truth of these ancient...
The Fix for Gay AA
Gay men find it impossible to stay sober. They relapse again and again. The reason is clear: sex. Sexual addiction. I am not suggesting that all gay men who claim that they are alcoholic are in fact sex addicts but most gay men who can’t stay sober cite sex as the primary reason for relapse.
The simple fact of the matter is that most of the time, readily available...
Arguing the Wrong Questions

If modern day politics and the increasingly large polarization that is dominating rhetoric has anything to teach, it is this: there are no solutions to be found when we are asking the wrong questions. Demanding answers to the wrong questions is a practice that often get trained into us in our personal lives. The wrong questions are easily identified as a product of our fears and judgments. At...
True Story of Leaving

“If you tell a true story, you can’t be wrong.” -Jack Kerouac
I would bet that for every couple that falls in love each day there are at least two couples who leave each other in deep and hurtful ways. Just this week, I was caring for one of my teenage daughter’s oldest friends whose boyfriend, who had been her friend since elementary school, broke up with her in a text that read“I just don’t...
Positivity in Action: Olympic Heart of Gold

We are storytellers at heart and, in fact, the most powerful and instructive moments of our lives are the narrative that we share and even more deeply, how we know ourselves. For all the hundredth of second photo finishes or hundredth of a point deductions that make the difference between winning and losing in the Olympics, nothing stays with us as meaningfully as do the stories of the personal...
Is Oral Sex Safe?

My teenage daughter has become sexually active recently and in a passing comment she told me that all her friends think that oral sex is the safest sex they could have and that they feel like it doesn’t even count as real sex. What are the health risks associated with oral sex and are there any precautions short of “just say no” that can make a difference?
It is true that many teenagers consider...
