The V-Word
Let's Talk About Your Vaginal Wellness Journey
Healing Broken Relationships

“Healing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.” -Caroline Myss
The holidays present a feast of opportunity to...
Defining “Adult”

by Anastasia Strgar
I think Britney Spears said it best when she said “I’m not a girl, not yet a woman.” At 23, I’m a bit loth to call myself either a girl or a woman, because I don’t quite feel like either. Thus, as I’m training in the archaic fashions of ladylike behavior, I deign to consider myself a lady. However, all this talk about appropriate titles of my current role in human development,...
Traditions of Healing Rituals

“Of one thing I am certain, the body is not the measure of healing – peace is the measure.” ~George Melton
As a child I dreaded the holidays. Weeks of uninterrupted solid family dysfunction were made unbearable by what seemed like everyone else having the best time of the year. I remember one year buying a tiny plastic tree and decorating it with cheap lights and tinsel so I could have some...
Package Update: You Only Fail When You Quit

Anyone who has every created or even bought a consumer product knows the power of the package. Some would go so far as to say that the package matters more than the ingredients. I have even heard it said that it is a matter of life or death for the product. Finding the right package and having a compelling design is no small thing when a potential customer has 43 seconds to decide what they will...
Revolutionizing Education

“What if our kids really believed we wanted them to have great sex…What if they really believed that we want them to be so passionately in love with someone that they can’t keep their hands off them? What if they really believed we want them to know their own bodies?” -Al Vernacchio
Taking Sex Education out of the dungeon that it has lived in over the last 30 years is an epic step towards...
Celebrities Are Actually Like Us

by Anastasia Strgar
I wouldn’t say I was surprised when I discovered Kim Kardashian’s divorce the other day, but I will say I was a little disgusted. Any respect that I had for her previously (which was very little, mind you) disappeared in a pouf when I read her statement about the divorce, which said something along the lines of expecting a fairytale… Although we’d all love to be Cinderella, the...
Listening to Our Children


by Anastasia Strgar
Over the weekend I attended a seminar about how to revolutionize education in American schools. In this seminar, the speakers discussed the institutionalized nature of the American school system- how the average new teacher quits after 5 years, even sooner if working in inner city schools surrounded by children who know the names of different types of pot or guns before they...
The Bioneers Launch

I am at the Bioneers conference, which starts tomorrow and runs through the weekend. On Sunday afternoon, I will find myself on a huge stage presenting Love That Works to hundreds of people. I am sure thousands more will be watching via webcast. It is a dream come true, but also the beginning of a different career, a career I’ve envisioned for several years. Bioneers is a remarkable venue attended...
Dr. Romance’s Seven Steps to Help You Learn Patience

by Tina Tessina
Learning to be patient and remain calm reduces and relieves stress and worry. Cultivating patience is really learning impulse control– it’s an issue in self control. You can learn how to do “emotional maintenance” and shake off stress, keep on track of what you want to do, and let go of frustration when something is getting to you. Patience is learning how to wait until you’ve...