The Opening Door – Show 040: Hugo Schwyzer, Gender Studies
Shattering gender myths, rethinking infidelity and looking at what it takes to make empowering sexual choices are a few of the topics that Hugo Schwyzer tackles in this provocative and enlightening conversation about what it means to be human and sexual. His voice is bold, daring and acutely truthful in a space that most are afraid to tread. The light that he sheds on gender and sexuality has the...
Yoga for Sexual Health – Open Up for Stability
Learn to enhance your sex life with your yoga practice. In part 2 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to open your hips and pelvic floor.
Yoga for Sexual Health – Lumbopelvic Awareness
Learn to enhance your sex life with your yoga practice. In part 1 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to create an awareness in your body.
Bridge Pose Yoga for Intimacy: Enhance Connection & Health
William Broad on What Makes Yoga Magical
William Broad, Senior Writer at the The New York Times and bestselling author of “The Oracle” and “The Science of Yoga” enlightens us on what makes yoga magical.
Visit TheOpeningDoor.org Saturday at 9am PST to listen to the full interview.
Yoga for Sexual Health – Breath of Fire
Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Tantric Breath of Fire in this episode our video series on yoga for sexual health.
Yoga for Sexual Health-Water Pitcher Breathing
Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to connect to your pelvic floor through water pitcher breathing in this episode of our video series on yoga for sexual health.
Yoga of Relationships: Asana of Love- Becoming a Warrior of Love
I have been preaching the gospel of learning to stay in our relationships for close to a decade, but only recently have learned for myself how the lessons of staying with the hard places in relationship are most deeply integrated through the work of the body. Learning how to hold our selves in the Warrior/ Virabhadrasana 1 pose provides a powerful metaphor for the complex commitment necessary for...
Growing Up Into Belonging
“The hunger to belong is not merely a desire to be attached to something. It is rather sensing that great transformation and discovery become possible when belonging is sheltered and true.”
-John O’Donahue
I have been working on my capacity for receiving for some time. Teaching myself the ways of opening to love and affection, learning how to sense the feel of love in my body and noticing how...