The V-Word

So how about your vaginal health routine? Prioritizing vaginal health is essential for overall wellbeing. Start with and wipes to feel clean, refreshed and nourished, at the start or end or your day. You already know to avoid the harsh soaps and potentially harmful ingredients when it comes to washing your vulva area. Our Feminine Wash is used daily by tens of thousands of women not only because it cleans gently and nourishes sensitive skin. Balance is carefully formulated to closely mimic and support naturally healthy conditions for the vulva – the proper pH, proper salt levels and just the right touch of lactic acid.

“People don't resist change. They resist being changed.” – Peter Senge I know it isn’t just me when I get caught up in how things aren’t working. The level of...

In the United States, where abortion has been legal for nearly 50 years, the law is expected to change for approximately 65 million women of childbearing age (15-44) eliminating their...

Learning to talk about our sexuality is the most powerful way that we come to own our sexual health.  And yet, for all of the ways that sexuality has become...

For over 50 years, June has been celebrated as Pride Month when the pivotal moment of defending the rights of LGBTQ people began with an initial riot at the Stonewall...

As Summertime approaches, we are all looking forward to slowing down... Shifting the focus away from getting it done, to just lingering a little longer as the long hours of...

The data on our collective mental health is not good. Teen depression and suicide rates have never been this high. Likewise, the drug overdose rates are also unprecedented. The traumas...

Music is one thing that can connect humanity, regardless of our culture or where we come from. Famous poet Henry Wadsworth Longfellow wrote, “Music is the universal language of mankind.”

I have been writing the Making Love Sustainable column for close to two decades. It is kind of like a living, public diary to what it means to me to love, to lose those we love, to be present, to be kind, and to be grateful.