Good Clean Reads
Let's Talk About Your Vaginal Wellness Journey
Positivity Again: Breaking Up

Last night I got a text from my teenaged daughter’s ex-boyfriend. I like him so much, and am mourning her recent break-up with him. I saw it coming… as the balance of attraction and desire became lopsided, I knew that it was unlikely with their limited capacity to understand and express how things fell out of mutuality, that they would find their way back to each other. Once the scales tip, small...
Relinquishing Prejudice For Greater Intimacy

”It is never too late to give up our prejudices.” ~Henry David Thoreau
We all have them; these silent judgments, which invisibly harden into prejudice and separate us from whoever it is that we deem the “other,” whether based on race, religion or sexual identity. It is the invisible and unacknowledged judgments that maintain the strongest holds on us, limiting our ability to wonder and to be...
Asking for Help

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” -Dalai Lama
I spend most of my days trying to help but am only just learning how to receive help. The weakest link and most meaningful learning in my fledgling practice to receive help is in having the courage to ask and believe I can get the help I need. This applies to everything from...
Getting the Hurt We Believe We Deserve

I have come to believe that so many relationships are so hurtful because we believe that is the love we deserve. For years after my parents’ divorce, I watched my mother have a 30- year affair with a man who would never really show up for her in the ways she needed. She would end it over and...
Intimate Violence

Seeing a pro-football player knock out his girlfriend on an elevator video captures our collective attention. The league is held responsible for not taking the violence seriously, giving the offender a two game suspension, and then, after the public outcry, they expel him indefinitely. Intimate crimes persist, in part, because we don’t want to...
Sex Education Heals

To my mind, the most powerful reckoning we make in this lifetime is with our sexual selves. Rarely are we privileged to bear witness to this process in others, even our most intimate others. So, when a NY Times columnisthas the courage to disclose how an act of childhood sexual abuse slowly evolved into a...
Outgrowing Our Sexual Adolescence

We come into our erotic consciousness in our early adolescence. The process is mostly subconscious as the maturing brain establishes unique patterns of...
Positivity Again: Grief As Gratitude

I woke up crying today, listening to the soft breathing of my three kids filling the hotel room and remembering that this was the last morning in a long time that I would wake in the company of us all together. Today was the day I would drop my third child off for the beginning of his college years- a day that I saw coming from years away but still cannot believe has already arrived. When we’re...
Love Agent: Best of Love Shared

I didn’t realize when we first envisioned the Love Agent movement that we were actually creating an ongoing mechanism for relational breakthroughs until recently when it has became clear how challenging it is for our hundreds of love agents to go from being registered to engaged. I naively thought that our little love missions would become a simple self fulfilling prophecy as people experienced...