The V-Word
Let's Talk About Your Vaginal Wellness Journey
What Do You Need to be Happy?

Maybe you think you need a vacation. Maybe you think you need certain kinds of food, or a certain amount of sleep, or certain clothes, or certain makeup, or certain books or friends or likes. Maybe you think you need a better cell phone or job or spouse in order to be happy.
Actually, there are just two things, beyond the necessities, that you need in order to be happy: you need patience, and you...
Turning Around the Sexless Life
“So she thoroughly taught him that one cannot take pleasure without giving pleasure, and that every gesture, every caress, every touch, every glance, every last bit of the body has its secret, which brings happiness to the person who knows how to wake it…” -Herman Hesse
Here is the sad truth about sex in many long-term partnerships; it is either the glue that keeps the relationship strong or the...
Genital Hygiene 101
When it’s only you who takes your pants off at night, genital hygiene can seem like a big waste of time — because who’s going to know? Having another person to clean up for can be incredibly motivating, especially when that other person’s tongue might end up between your thighs. (See this post if you need a reminder of how intricate pre-sex rituals can get.) But when there isn’t anyone...
How Diet Influences Sex

This isn’t one of those articles that tells you what to eat, or what not to eat, for better sex — there’s already plenty of that on the internet. Instead, this article will explore a few ways our bodies interact with our food, and how these interactions might manifest as more or less interest in sex.
Champions of the Bland
The Victorian era was not a good time for anyone with a sex drive....
No Time Like the Present
“There would seem to be nothing more obvious, more tangible and palpable than the present moment. And yet it eludes us completely. All the sadness of life lies in that fact.” -Milan Kundera
Often, when we hear the phrase, “There is no time like the present…” we are admonishing ourselves or someone else about seizing the day, getting something done, and stopping the procrastination. Although...
If Food Were Fuel and Relationships Fulfilled
“Joy rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.” -Rollo May
The other day when I was out to dinner with my 17-year-old daughter, half a pizza and salad still on the table, she said “We didn’t really need the pizza.” She went on,...
5 Ways to Workout With Your Partner

They say the couple that sweats together, stays together. In fact, Fitness Magazine reports that 94% of couples stick with a workout if they work out together. Folks, that’s almost 100%. Imagine if we all just started working out with our significant others? We’d be so fit.
The more important thing about fitness, in addition to making you look great, is that it makes you feel great. Greatistsay...
Flirting with the Gutter
“When you come to the end of your rope, tie a knot and hang on.” ―Franklin D. Roosevelt
I am in one of those cycles again where things aren’t working. Most things, actually… Shipping systems don’t work and air conditioning units break down on the hottest day of the year. Seemingly routine product testing is not routine. More challenging still, is the breakdown in personal relationships at both...
Reduce Your Risk of Cancer, Tonight!

Great news, guys! Despite some long-held beliefs in the scientific community, it’s been proven that frequent ejaculation will NOT lead to an increased risk for prostate cancer! Scientists have found that frequent ejaculation could actually lead to a lowered risk of prostate cancer.
In one of the largest studies to date, researchers compared the health outcomes of around 30,000 different men over...