The V-Word
Let's Talk About Your Vaginal Wellness Journey

Authentic Sexual Freedom

National Nude Day: Explore the Possibilities

Replacing Sexual Fear with Sexual Freedom

Practice Self-Care Skills to Reset and Maintain Mental Health

What Is a Sexual Awakening and How Do You Know When It's Happened?

Day 16: Finding My Limits

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” -Josh Billings
I have never been very good at defining boundaries in life. The resources of time and energy were never something that I measured in terms of my ability to give or not. I remember being shocked when an acquaintance once told me that they knew they could never have enough...

Appreciating Everyday

Here’s the thing to know about love, sometimes it feels great, like a sunny day in the Northwest after 26 days of rain, but sometimes it feels like the early stages of flu- unsettled, achy, loss of appetite. Ok, well maybe not as bad as the flu, but love lives can be irritating, like an insect bite that keeps itching. This is good to know about love because it allows you to have reasonable...