Good Clean Reads
Let's Talk About Your Vaginal Wellness Journey
Sexual Pleasure Heals with Dr. Ian Kerner
Known as America’s sex therapist, Ian Kerner offers some of the sagest advice you will ever hear in this not to be missed conversation about how sexual pleasure heals our life. Ian’s is a clear voice of sexual sanity clarifies everything from the power of enhanced foreplay and oral sex to the mystery and complexity of opening to your sexual fantasies. If you are like millions of others who are...
Positivity Quest In Action: Being a Beginner

“Be willing to be a beginner every single morning.” – Meister Eckhart
I have never enjoyed the introductory class to anything. You know the class when they spend half the time telling you the rules and rather than doing whatever you are there to learn, the teacher goes on at length about what will be learned? While I understand that the beginning of a class sets the tone for what follows, it also...
Curing Vaginal Atrophy Begins in the Mind

Vaginal atrophy is a topic we often get calls about at Good Clean Love. I remember the first time someone called with a question about this condition that I didn’t yet know had a name, or worse still, was a syndrome that remarkably impacts at least 50% of post- menopausal women. It’s prevalence is hard to track as is the impact it has on couple’s lives, because most women won’t discuss it, even...
Positivity Quest In Action: Year Three

“The future depends on what we do in the present.” ~ Gandhi
As I begin my third year of positivity quest, I am overcome with the success and changes that the discipline and practice of creating a positive relationship to life each and every day has harvested. I am getting more confident with my positivity and just like many of the books I have read suggested, I am witnessing how I am able to...
Clean Break

“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” -Helen Keller
When we end our relationships badly, we get stuck in a continuous rebound relationship cycle. Tragically, the most common and destructive bad endings that plague millions of relationships is when we use infidelity as an exit...
Cell Phone Madness

“For a successful technology, reality must take precedence over public relations, for Nature cannot be fooled. “ ~Richard P. Feynman
Not too long ago, my son got his first iPhone 4s and called me overjoyed. He exclaimed “my life is complete.” In my motherly way, I tried to explain that a phone doesn’t complete you, it is just a cool phone. Clearly I missed the point and I was in the process of...
Becoming Curious with Dr. Todd Kashdan
Becoming curious is one of the most expedient mind tools we have to creating a positive life and healthy relationships. Curiosity is the often untapped exploration dial in our brain which balances our tendency toward anxiety and opens the gate to more connected and fulfilling relationships. Don’t miss Todd Kashdan, author of Curious? Discover the Missing Ingredient to a Fulfilling Lifeenlighte...
The Ashley Madison Moment

“A final comfort that is small, but not cold: The heart is the only broken instrument that works. “ ~T.E. Kalem
I wonder what is going through the mind of the man or woman as they fill out their Ashley Madison profile. What emotions dominate as one plans to cheat on one’s partner and betrays promises made? The spike in signups after holidays like Valentine’s Day and Mother’s Day is probably a...
Sexually Normal with Debby Herbenick, PhD
The most popular and first question that people ask about sex is “Am I normal?” So begins this revelatory conversation with Debby Herbenick, PhD, one of the most respected and well known voices on human sexuality. As both a lead researcher and educator, her most recent book, Great in Bedis a compendium of how to technique and unforgettable stories with co-author Grant Stoddard. Our conversation...