Good Clean Reads
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What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
The Opening Door – Show 036: William Broad
Yoga is one of the world’s fastest growing health and fitness activities with 20 million people in the US and over 250 million around the world practicing it every day. Its ancient roots go back to 2500 BCE. Don’t miss this enlightening conversation with William Broad, Pulitzer Prize winning author and lead science writer for the New York Times, share his discoveries about the surprising benefits...
Positivity Reinvents Us: Appreciation Celebration

“Gratitude is the heart’s memory.” -French proverb
A couple of weeks ago when I was in a training at the Ceres Project they told us that they spend 25% of their time appreciating both what they have accomplished and the incredible amount of volunteer time, donations and good will that allowed it to happen. I was seriously struck by the 25% number and started to feel a little guilty about not being...
Endings and Beginnings

“Our life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every ending is a beginning.” –Ralph Waldo Emerson
I have never been a good quitter in life and so it is not surprising that my relationship to endings is challenging. Still, this midyear cycle is always poignantly full of them with school year endings, graduations and all...
William Broad on What Makes Yoga Magical
William Broad, Senior Writer at the The New York Times and bestselling author of “The Oracle” and “The Science of Yoga” enlightens us on what makes yoga magical.
Visit TheOpeningDoor.org Saturday at 9am PST to listen to the full interview.
Yoga for Sexual Health – Breath of Fire
Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Tantric Breath of Fire in this episode our video series on yoga for sexual health.
The Opening Door – Show 035: Frances Moore Lappe
Finding solutions to global crises might actually be a question of how we think about the earth and our place in it. Acclaimed author Frances Moore Lappe, who changed the way we think about food with her 3 million copy Diet for a Small Planet has engineered a new shift in our ecology beginning with correcting our faulty thinking. Don’t miss this intimate and profound conversation that has the...
Frances Moore Lappe on Power
Frances Moore Lappe, author of “EcoMind: Changing the Way We Think to Create the World We Want” explores the question “where is our power?”
Visit TheOpeningDoor.org Saturday at 9am PST to listen to the full interview.
Yoga for Sexual Health-Water Pitcher Breathing
Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to connect to your pelvic floor through water pitcher breathing in this episode of our video series on yoga for sexual health.
The Opening Door – Show 034: Tami Simon, Founder, Sounds True
There are few people on the planet who have been graced with the direct experience of the most well loved spiritual teachers in modern times. Don’t miss the deep insights of Tami Simon, the entrepreneurial founder of Sounds True, which has been discovering and sharing spiritual insights for close to thirty years. Authentic, articulate and full of equal measure of inquiry and wisdom, Tami shares...