Good Clean Reads

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

Listen as philosopher, poet and best selling author Mark Nepo, shares his insight and wisdom into the magical art of deep listening to your life. His work has helped millions of people to understand the spiritual physics of suffering and the freedom that comes from being broken open by life. His words and stories are the vehicles for experiencing the truth of your life and the courage to hold...

“Orgasm is what happens when the body takes over.” -Betty Dodson

Our orgasmic potential begins with our capacity and curiosity to explore our arousal mechanism. Recent studies have actually demonstrated that working with your physical arousal response can actually instigate sexual desire, rather than the reverse of waiting for desire to jumpstart arousal. This is heartening news because tapping...

I am at the Bioneers conference, which starts tomorrow and runs through the weekend. On Sunday afternoon, I will find myself on a huge stage presenting Love That Works to hundreds of people. I am sure thousands more will be watching via webcast. It is a dream come true, but also the beginning of a different career, a career I’ve envisioned for several years. Bioneers is a remarkable venue attended...

I am still thinking about the premature death of Steve Jobs. Last night I watched the commencement address he gave to Stanford graduates in 2005. He said that every day he asked himself: “If this were my last day, is this what I would be doing?” This was a real thought for him at the time; because he had just been given what he thought at the time was a free pass from his first cancer diagnosis.

T...

Bring intelligence to your sex drive with psychotherapist, Stanley Siegel who has evolved his understanding of the healing power of our sex drive over 35 years of practice. Learn how to understand your sexual desires as your brain’s effort to heal painful developmental experiences. Siegel explains how our fantasies connect to our brain’s subconscious efforts to find pleasure in our lingering...

Every time I get into an argument with my partner it gets ugly. It has gotten so that I don’t want to bring up anything that might start a disagreement because I don’t want to risk the abuse and old baggage that gets dragged through the mud again. It’s almost like nothing is ever forgotten, just saved up for the next argument. It is making me avoid conversation at all, and it seems that the more...

“Tension is who you think you should be.  Relaxation is who you are.” ~Chinese Proverb

For the first time in weeks I am not experiencing searing pain in my back. My left shoulder injury was corrected today by a the skillful manipulation of a great chiropractor and as I walked out the door, I wept with relief. Over the last few weeks, I have come to value feeling well above all else. My compassion...

by Tina Tessina

Learning to be patient and remain calm reduces and relieves stress and worry. Cultivating patience is really learning impulse control– it’s an issue in self control. You can learn how to do “emotional maintenance” and shake off stress, keep on track of what you want to do, and let go of frustration when something is getting to you. Patience is learning how to wait until you’ve...