Making Love Sustainable | Good Clean Love

What Kind of Lube Should I Use?

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

Women Empowerment: Celebrating Influential Figures & History

Reclaiming Our HistoryIt's Women's History Month, a time when we commemorate the powerful history-making women on whose shoulders we stand. Many of these influential women have become household names: Elizabeth Cady Stanton and Susan B. Anthony who spent their lives organizing women and fighting Congress for the right to vote and the right to have the women’s voices be heard; the late Justice Ruth Bader Ginsburg who spent her life fighting for equal rights for women through decades of legal battles in the Supreme Court; and Rosa Parks brought that fight to life when she refused to sit in the back of the bus.

4 Ways to Breathe New Life Into Your Relationship This Spring

Spring is the time of year when we focus our efforts on cleaning out the clutter and giving everything a fresh new look. It’s also when we sow the seeds for a fruitful year of growth. Why not extend that momentum and efforts to your relationship as well?

We Ask Real Couples: What's It Like to Have a Threesome?

Have you ever thought about having a threesome? If so, you certainly aren’t alone. In fact, having a threesome is the #1 sexual fantasy for Americans. According to a study on American adults, 95% of men and 87% of women said they've fantasized about sex with multiple partners.

Ethical Non-Monogamy (ENM) Explained

Although monogamous dynamics make up a majority of relationships, the known percentage of those who engage in ethical non-monogamous relationships (ENM) is on the rise.

A Lifetime of Loving: How to Reignite Romance with Your Attention

In spite of our best intentions, a holiday like Valentine's Day can often lead to disappointment over all the ways that one feels neglected and misunderstood. For many, it leads to a breaking point. Avoiding this critical juncture in your relationship is rarely about finding the right card or gift.

Start Your Gratitude Ritual: Boost Emotional Wellness Today

Practice & Grace: How to Begin a Gratitude RitualAbout eight years ago, I began my own self-directed study of positive psychology, even writing a daily blog called “Positivity Quest” (and multiple other iterations over the years). It was a public commitment that kept me going and taught me what practices created the space for more positive thinking to happen in my brain. It was also a true daily effort – sometimes begrudging, sometimes truly inspired, and never predictable. I have written more times than I can count about the practice of gratitude journaling, a ritual that reminds us of the power of using our own attention to see what is good.

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