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Expanding the language of your nose and thinking through your sense of smell is mind expanding, first and foremost because concentrating on the scents around you brings you fully into the moment you are in. Because smell, more than any of our other senses, is processed alongside our emotional center with our arousal mechanism a close cousin.
  • 1 min read

The ability to orgasm remains one of the most coveted and yet misunderstood human experiences there is, partly because we wrongly believe that it is an experience of the genitals. In fact, our ability to climax reverberates throughout the body and initiates deep in the brain. Below is an easy-to-use guide to the order of operations that, with a unique blend of practicing and letting go, will help move you from arousal to orgasm.

  • 3 min read
The most unique and universal expressions of our humanity occur in the moments when we are most keyed in to our animal nature. Whether curled up in our sleep beside our lover or child, or ravaging a perfectly prepared meal, our most basic human needs show us as the animals we are.
  • 4 min read

Our sense of smell is ancient and the source of our most powerful emotional memories. It is also the primal sensory pathway to sexual attraction. And yet, we often give little attention to all that our sense of smell can evoke, in part because we have so little vocabulary for scent. Often we're limited to “it smells like…” and delineated only between pleasant and unpleasant. 

  • 3 min read
I was having lunch with one of the students from my old positivity club the other day when he surprised me by telling me that what means the most to him now is learning how to feel. I asked him what he meant, and he said, “I used to think my feelings. I thought I was ‘sad’ or ‘angry’, but it never quite registered in my body. Now, I know I am feeling when it happens in my gut or my chest. When I feel most alive is when I can’t not feel what is happening.” 
  • 3 min read

We believe we are making it better by shielding ourselves from our own pain. This is a fool’s errand, for the pain we refuse to feel and acknowledge doesn’t dissipate from our lacking attention, but rather collects in our heart center with a weightiness that we often cannot name or discern. So fearful are we, of the potential of a broken heart, that we inadvertently refuse to open our hearts at all. 

  • 3 min read
Everyone always talks about becoming environmentally aware in their home or business, but what about becoming aware while on a date? Here are 4 ways to make that transition now! 
  • 2 min read

May is “International Masturbation Month,” and here at Good Clean Love, we don’t shy away from talking about masturbation and self-pleasure. We agree with physicians and sex therapists the world over that it is a natural part of a sexually healthy life. 

To celebrate, we’re sharing four things you might not know about masturbation and the practice of self-pleasure.

  • 2 min read

“Kisses are a better fate than wisdom.”  E.E. Cummings


Days are becoming balmy, daylight lasting into evening, and the flowering trees are now awash in color. If ever there was a moment that the kiss was invented somehow I am sure it was when the world awoke to springtime.  It’s hard to imagine a world in which we didn’t kiss- no wonder that the earliest recorded kisses date back to the very beginning of recorded time. The ancient Indian Vedic scriptures describe lovers “setting mouth to mouth”. Even earlier, historians have understood the kiss as the foundation of our biological drive to reproduce. The earliest recorded kissing began with the practice of brushing noses which allowed potential partners to immediately identify whether the match was compatible.

  • 5 min read
It was almost a year ago that I got word that my book, Sex that Works, was accepted for publication by Sounds True. Initially, I had offered that the subtitle of the book should be Learning to Feel, which instead became the introduction. It could have been the entire book, because no matter what aspect of our life we ponder- whether we are thinking about work, family, or our social or intimate life- what we refuse to feel keeps us separate from what we know to be true and affects how we can connect...
  • 3 min read

“Imagine living a life when the only sex you can get is to force yourself on someone who doesn’t want you. That kind of sex is an act of violence, and not only towards the victim…”

Almost all of the interviews that I do these days are about consent, or more aptly the lack of it on college campuses. Reporters often begin these interviews believing that this issue is isolated to our youth, that...

  • 4 min read

“Sex is always about emotions.  Good sex is about free emotions; bad sex is about blocked emotions.”  Deepak Chopra

Here is the sad truth about the sex lives in many long-term partnerships: often it is either the glue that keeps the relationship strong or the thorn in its side, a source of persistent pain and discord. Endless books and articles substantiate both the frequency and damage of the...

  • 4 min read