The V-Word

“We are what we repeatedly do, excellence then is not an act, but a habit.” -Aristotle

This wisdom has been spoken since the beginnings of recorded human history. The lesson that has been known and passed down by every great leader in history is that it is through the disciplined devotion, work and practice of mastering oneself that we meet our greatest achievements. It is an evolutionary...

“The only thing about masturbation to be ashamed of is doing it badly.” –Sigmund Freud

Whatever else the holiday weekend may offer, don’t forget to honor the fact that May has long been declared national Masturbation Month. Good Vibrations launched the annual celebration of self-pleasure in 1995 to protest the firing of Clinton appointed U.S. Surgeon General Dr. Jocelyn Elders. Conservative...

“I was thrown out of college for cheating on the metaphysics exam; I looked into the soul of the boy sitting next to me.” -Woody Allen

On the drive up to the State Tennis tournament and with graduation just weeks away, we were listing the names of the kids we knew in common to find out where they will head off next year. As we were talking, I learned about a boy who I had known since my...

Susan Griffin-Black is co-founder of EO® Productsand a pioneer in the organic and natural personal care products industry for over 15 years. As a Green Business entrepreneur and industry innovator, her company products are free of unnecessary chemicals and produced in an environmentally sustainable manner. The EO corporate philosophy of “Love Life-Live Clean” infuses not just the natural and...

“But true love is a durable fire, in the mind ever burning, Never sick, never old, never dead, from itself never turning.” -Unknown

Throughout human history, the hearth of a home has been the place of gathering. So central to the meaning of home, the hearth has become a synonym for the warmth and comfort that home offers. Whether in the preparation of daily nourishment, the capacity of welcome to...

“Love is an act of endless forgiveness.” 
– Peter Ustinov

A lot of people struggle with the idea of resurrection. The literal religious telling of a man overcoming death, of his coming back amongst the living for 40 days to teach the most esoteric and divine lessons of his life is hard to grasp for many. It is the tale that divides the believers and non-believers most passionately. In fact,...

Many people have trouble talking about sexual topics, including me. Thinking about how to recognize and overcome some of the following obstacles might help you develop an ease and vocabulary for having meaningful sexual conversations in your relationship or with your kids.

“Love is the answer, but while you are waiting for the answer sex raises some pretty good questions” -Woody Allen

Many...

“You can’t not communicate. Everything you say and do or don’t say and don’t do sends a message to others.” -John Woods

The most challenging place for me is the place of no communication. It leaves me to spiral into the depths of my dark imagination, attributing the lack of response to a litany of what went wrong, usually beginning with me. This has been improving slowly with the positivity...

“We shall not cease from exploring, and the end of our exploring will be to arrive where we started and know the place for the first time.” ~T.S. Eliot

I am becoming reacquainted with the power of goal setting lately. I used to teach how the power of our written intentions can change your life, and for many years kept regular lists of what I was working to create. Even a to-do list carries some...