The V-Word

Having regular orgasms will extend your life and provide the basis for more long lasting relationships. Recent studies have confirmed the link between longevity and orgasm frequency. We know that people who enjoy a regular, satisfying sex life (ie. regular orgasms) are less stressed, less depressed and generally more well physically, mentally and emotionally. This level of satisfaction and well...

Having an orgasm starts with feeling aroused. No arousal, no orgasm. Arousal begins in the brain, specifically the limbic area of the brain where our sense of smell intersects with our emotional process, our memory store and our sexuality. Vibrations of arousal and eventually orgasm live in the body and are triggered in the brain. Trust your sense of smell and indulge your olfactory in whatever...

The fire has always been a strong metaphor for the depth, passion and intensity of physical intimacy. It is nature’s energetic equivalent to our sexuality. Fire is the energy of life, providing light, heat and the ability to transform the physical world. Fire in intimacy is the force of attraction that keeps relationships dynamic and whole. Statistically, we are not a nation of fire builders....

It is Valentine Day- our sanctioned holiday of love. Loaded with memories-both good and bad of longing and romance that make our lives what they are. It’s a good time to visit the Pain/Pleasure principle that informs sexual desire and romance as well.

There is an indescribable, yet palpable reality of sexual intimacy wherein the ecstatic release of deep pleasure balances and ignites an equal...

“Love is an act of endless forgiveness.”  — Peter Ustinov

If love is a verb, than forgiveness is the action verb. It is the highest form of love and the single behavior that most distinguishes our human potential. In an ancient tale from the Kaballah, God...

For most of my life I have lived away from my native home and my husband has always said, “You can take the girl out of New York, but you can’t take New York out of the girl.” Being a Jewish girl from New York has been a part of my identity as basic as my blue eyes. Yet for all of the space that this cultural identity has taken up, and the personality attributes that accompanies it, I have found...

“There never seems to be enough time to do the things you want to do, once you find them. I’ve looked around enough to know that you’re the one I want to go through time with…” Jim Croce’s last love song still brings tears to my eyes whenever I hear it, the truth of it becoming clearer with each passing year.

Almost every great love story shares this common theme of the brevity of love, whether it...

We were the only love company at this year’s American Gynecological and Obstetrics College Meeting (ACOG). There were a lot of medical technologies and pharmaceutical cures for problems that you never heard of and hope you never have. I went to meet some cool doctors who are faced with a third of all their patients complaining of painful sex. A complaint so common and so impossible to diagnose...

Language is the metaphor we use to communicate our deepest feelings. A couple’s sexuality is the most profound vehicle of communication of all. The words we use and our physical language of love define our love experience.

Penetration is the word often used to describe the culminating act of sexuality. It’s a word I often use when describing the best use of good lubricant. But it was just this...