Music is one thing that can connect humanity, regardless of our culture or where we come from. Famous poet Henry Wadsworth Longfellow wrote, “Music is the universal language of mankind.”

I have been writing the Making Love Sustainable column for close to two decades. It is kind of like a living, public diary to what it means to me to love, to lose those we love, to be present, to be kind, and to be grateful.

Being single is nothing to be ashamed of and it can even be something to celebrate. November 11 is International Singles Day – the perfect day to celebrate riding solo.

Breast cancer is easier to treat successfully if it is detected in its early stages, which is why it is so important to perform a moderately regular self-exam either with a doctor or by yourself.