The V-Word

Authentic sexual freedom means taking responsibility for our own sexual needs. It means moving beyond sexual anxiety and the erotic damage we may have experienced through our early mistakes and...

I have long believed that if sexual well-being prevailed, there would be a great softening of the violence and hatred that fills the world. We know that our sexual well-being...

“Wherever you are is the entry point.”  -KabirOur sexual lives often are held apart from the considerations and habits we maintain around the rest of our health. This is an erroneous...

“Where there is great love, there are always miracles.” -Willa Cather If you missed the 1989 romantic comedy, When Harry Met Sally, see it–not because it ranks 23rd on The...

A Friendship Blessing Poem by John O’Donohue May you be blessed with good friends. May you learn to be a good friend to yourself. May you be able to journey...

"But for my own part, if a book is well written, I always find it too short" - Jane Austen Our Top 5 Must-Read Books This Summer 1. Matt Haig-...

“The act of loving in whatever form requires a willingness to experience both the pain and pleasure. This is the piece of sustaining loving relationships that is easy to miss,...

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” -Brene Brown, author and researcher Maybe you've heard of BDSM (bondage, dominance/discipline,...

 “You must all, somewhere deep in your hearts, believe that you have a special beauty that is like no other and that is so valuable that you must not abandon...