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Flexing Your Love Muscles

Celebrating the joys and successes of people we love is a more powerful glue of connection than providing support or consolation for life’s challenges and disappointments. Equally powerful are the small ways that we intentionally communicate to our partners how they hold a special place in our life and hearts...

3 min read

Depression and Sex with JoEllen Notte | S3:E12

1 min read

Black Women's Health Equity with Dr. Ashley Townes | S3:E10

1 min read

Taking Care of Your Mind and Body When Trying to Conceive (TTC)

Deciding to try for a baby can be one of the most exciting decisions you make in your life. It is the choice to create a family and look forward to a future of loving your child and experiencing life with them. While trying to conceive (TTC) can be very exciting, it can also be stressful, especially if it takes longer than expected.

6 min read

Love the Life You Have

It’s been a long time since I have heard a story that I wanted to share with everyone I know. In an age when stories of life struggle and triumph are the soup of media life, it is unusual for me to witness one that is so full of raw love and courage that I can’t stop thinking about it.

3 min read

Teaching Ourselves to Receive Love: Q&A with Katie Dalebout

2 min read

Expanding Our Self-Care: How to Perform a Sexual Health Self-Check

Women the world over grow up learning how to do a monthly breast exam, but they are rarely taught to check in with their vaginas. The good news? Many of the same reasons to check on your breast health also apply to vaginal health. Try these four steps listed below on a monthly basis, maybe even at the same time you check on perform your breast exam.

6 min read

I Tested Positive for an STI. Now What?

The truth is that you can do everything “right” and still test positive for a sexually transmitted infection (STI). Just as the pandemic is indiscriminate, STIs also spread among those of all ages and backgrounds – often without people knowing.