The V-Word

So how about your vaginal health routine? Prioritizing vaginal health is essential for overall wellbeing. Start with and wipes to feel clean, refreshed and nourished, at the start or end or your day. You already know to avoid the harsh soaps and potentially harmful ingredients when it comes to washing your vulva area. Our Feminine Wash is used daily by tens of thousands of women not only because it cleans gently and nourishes sensitive skin. Balance is carefully formulated to closely mimic and support naturally healthy conditions for the vulva – the proper pH, proper salt levels and just the right touch of lactic acid.

Practice & Grace: How to Begin a Gratitude RitualAbout eight years ago, I began my own self-directed study of positive psychology, even writing a daily blog called “Positivity Quest” (and multiple other iterations over the years). It was a public commitment that kept me going and taught me what practices created the space for more positive thinking to happen in my brain. It was also a true daily effort – sometimes begrudging, sometimes truly inspired, and never predictable. I have written more times than I can count about the practice of gratitude journaling, a ritual that reminds us of the power of using our own attention to see what is good.

The new year is right around the corner. As we step out of 2021 into 2022, it is the perfect time to reflect on our experiences in the past year....

Being single is nothing to be ashamed of and it can even be something to celebrate. November 11 is International Singles Day – the perfect day to celebrate riding solo.

Breast cancer is easier to treat successfully if it is detected in its early stages, which is why it is so important to perform a moderately regular self-exam either with a doctor or by yourself. 

Allergies are one of the most common chronic illnesses in the U.S. – more than 50 million Americans experience various types of allergies each year. But did you know that antihistamines, one of the most popular class of drugs used to treat allergies, can cause vaginal dryness?

It’s safe to say the COVID-19 pandemic has changed nearly every aspect of life as we know it. But what can you do to help encourage yourself to prioritize pleasure and intimacy during these difficult times?

Celebrating the joys and successes of people we love is a more powerful glue of connection than providing support or consolation for life's challenges and disappointments. Equally powerful are the small ways that we intentionally communicate to our partners how they hold a special place in our life and hearts. Ironically, this is where many relationships fall short. This is where we need to flex our love muscles. It was one Love Agent's feedback that made me think about this simple, yet often overlooked, aspect of loving someone else.

JoEllen Notte joins Wendy to talk about the intricacies of being in a relationship and having depression as well as how to show up for a partner with depression. JoEllen...