What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Yoga for Sexual Health – Standing Series – Mountain Pose
In part 1 of our series on standing poses, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Mountain Pose.
Positivity Reinvents Us: New Anatomy- the Internal Clitoris
I was searching for slide materials for my upcoming talk on Sexual Dysfunction for a group of physicians next month when I came across the first image I have ever seen of the interior of the clitoral organ system. I was in my late 40s the first time the clitoris was imaged and it wasn’t until the mid 1990s that the clitoris was medically understood as an organ system and not just a single glans on...
Freedom from Hookups
“Romantic goals change from finding boyfriends to finding hook up buddies…a guy we don’t actually really like, but we think he is really attractive and hot and good in bed.” -Student at U of Penn
I was in the liquor store yesterday, choosing between flavors of my favorite Clear Creek brandies when I went on to share my excitement about my purchase with the two 20 something guys behind the...
Luanne Rice On “What My Mother Gave Me”
Author Luanne Rice, shares how her mother provided inspiration and guidance for her.
Yoga for Sexual Health – Lumbopelvic Stability – Crescent Lunge
In part 4 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Crescent Lunge” for stronger hips and joints.
The Opening Door – Show 042: Jill Blakeway, Founder of the YinOva Center
Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Jill (and co-author Sami David, M.D., a reproductive endocrinologist) offer a better way in Making Babies, drawing on the best of both Eastern and Western medicine. By identifying your “fertility type,” inspired by the classical patterns of Chinese Medicine, you can focus in on the strategies...
Positivity Reinvents Us: Why We Need Spaces to Talk About Healthy Intimacy
I have been growing a sexual health company for ten years. I started it in my home and then when it grew past the capacity of sharing with my kids, moved it into another residential space in town. It kept its home business feel, where we have dogs and kids and a lawn to mow. But recent developments in our quickly expanding distribution have made it clear that the home business phase is over.
So...
Freeing our Fantasies
“Fantasy love is much better than reality love. Never doing it is very exciting. The most exciting attractions are between two opposites that never meet.” -Andy Warhol
It all started with a leak under my refrigerator. Then it became clear that the entire wood floor needed replacing. After my contractor arrived it was agreed that that the cabinets would look even worse than they did next to a new...
Jill Blakeway, Fertility Expert, on the Importance of Massage
Jill Blakeway, Fertility Expert, on the Importance of Massage.
Visit TheOpeningDoor.org Saturday at 9am PST to listen to the full interview.