The V-Word
Let's Talk About Your Vaginal Wellness Journey
The Opening Door – Show 037: Dr. Tammy Nelson, The New Monogamy
Coming to terms with life and love after infidelity is one of life’s biggest challenges that many long term relationships face. Don’t miss this enlightening conversation with internationally recognized sex and relationship therapist Tammy Nelson as she explains how betrayal can also become an opportunity to redefine your relationship and build a stronger commitment in the wake of infidelity....
How Lubricants Became a Public Health Crisis

“Virtually all hyperosmolar lubricants need to be reformulated… Normally the mucosal lining of the vagina is a good barrier to infection all by itself, but when that barrier gets compromised, all bets are off.” -Richard Cone, biophysicist Johns Hopkins
My work making personal lubricants never seemed like the answer to a national health crisis until now. As many of you know, I was inspired to...
Dr. Tammy Nelson on Hot Monogamy
Dr. Tammy Nelson, author of “The New Monogamy” tells us about hot monogamy as a practice.
Visit TheOpeningDoor.org Saturday at 9am PST to listen to the full interview.
Bridge Pose Yoga for Intimacy: Enhance Connection & Health
The Opening Door – Show 036: William Broad
Yoga is one of the world’s fastest growing health and fitness activities with 20 million people in the US and over 250 million around the world practicing it every day. Its ancient roots go back to 2500 BCE. Don’t miss this enlightening conversation with William Broad, Pulitzer Prize winning author and lead science writer for the New York Times, share his discoveries about the surprising benefits...
Positivity Reinvents Us: Appreciation Celebration

“Gratitude is the heart’s memory.” -French proverb
A couple of weeks ago when I was in a training at the Ceres Project they told us that they spend 25% of their time appreciating both what they have accomplished and the incredible amount of volunteer time, donations and good will that allowed it to happen. I was seriously struck by the 25% number and started to feel a little guilty about not being...
Endings and Beginnings

“Our life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every ending is a beginning.” –Ralph Waldo Emerson
I have never been a good quitter in life and so it is not surprising that my relationship to endings is challenging. Still, this midyear cycle is always poignantly full of them with school year endings, graduations and all...
William Broad on What Makes Yoga Magical
William Broad, Senior Writer at the The New York Times and bestselling author of “The Oracle” and “The Science of Yoga” enlightens us on what makes yoga magical.
Visit TheOpeningDoor.org Saturday at 9am PST to listen to the full interview.
Yoga for Sexual Health – Breath of Fire
Learn to enhance your sex life with your yoga practice. Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Tantric Breath of Fire in this episode our video series on yoga for sexual health.