The V-Word

"I like hugs and I like kisses, but what I really love is help with the dishes!" ~Author UnknownFor years the most significant and unresolved conflict that lived between my husband and I had to do with the division of labor in our home. In fact, this is one of the top mechanisms of dissatisfaction and ultimate destruction of many long-term partnerships. For most couples, establishing a balance to working...

“Some people think that meditation takes time away from physical accomplishments. Taken to extremes, of course, that’s true.  Most people however, find the meditation creates more time than it takes.”  -Peter McWilliams

If any single behavior has transformed my life over the last year of the positivity quest, it has been my increased devotion to meditation. I have tried many different techniques,...

Explore the mystery and peace of the midline meditation technology this week with Sandra Wheeler.Discover the origins and availability of stillness within you, and the numerous benefits of cultivating this inner awareness in meditation. Develop a more centered, relaxed awareness throughout your day, igniting numerous physiological, mental and emotional benefits, as well as helping us to evolve our...

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." ~Dalai Lama A Japanese couple did not say good bye to each other...

“The purpose of life is not to be happy – but to matter, to be productive, to be useful, to have it make some difference that you have lived at all.”  ~Leo Rosten

The Axeman pageant was sold out last night; I think for the first time ever. It was the pageant that many people thought couldn’t possibly go on after the loss of two of its star players who were washed into the sea. This is the tragedy...

“He that jokes, confesses.”  -Italian Proverb

Indiscretion is no longer discreet. Gone are the days of clandestine meetings, sideways glances across an office or illicit gestures in a dark parking lot. Now you can get those same thrills and more in your email box for only a $49 joining fee. It seems too ridiculous to be true, but this is point we’ve reached- a multi-million dollar cash cow of a...

Originally titled Orchestrating your Orgasms, author and internationally recognized sex therapist/coach Eric Garrison, shares his unique views of how making music and making love share the same transition technologies.   In his book:  Mastering Multiple Sex Positionshe offers ideas on everything from position sequencing to emotional transitioning. His candid and funny voice will illuminate the...

"When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure." -Peter Marshall   When I think of Siberia...

“One may go a long way after one is tired.”  ~French Proverb

My measures of success are changing as I am more deeply anchored to positivity. On some days, just the bold and courageous act of showing up again is enough. You can’t quite see how it will all work, but you have enough faith in yourself and the world to wait it out. Even as you make the attempts to solve problems that won’t budge or...