Good Clean Reads
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What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Shameless Sexual Liberation with Pamela Madsen
Discover the power of sexually liberating yourself by listening to the courageous and bold voice of Pamela Madsen, author of Shameless: How I Ditched the diet, Got Naked, Found true pleasure…and somehow got home in time to cook dinner. Listen to how you can tap into your deepest desires, get over your body image and fill yourself up with real pleasure of the body. Pamela’s fresh and humorous
inqu...
The Teachable Moment

“We can teach from our experience, but we cannot teach experience.” -Sasha Azevedo
Lately I am learning how to not be a barometer for my children’s experience. I am unwinding the long-growing tentacles that have connected their experience to my own. Instead, I am looking for the teachable moments where I can be helpful, where my own experience can offer something useful. I am looking for the...
Waging Peace

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ” -Martin Luther King, Jr
Rarely is the idea of creating a peaceful world described as an action verb- with all the same understanding and intensity that we employ in waging war. The idea of peace has this almost fairy tale feel, like it is something that would just descend on us or that...
Boost Relationship Communication: Tips for Shared Responsibilities
Discovering the Midline

“Some people think that meditation takes time away from physical accomplishments. Taken to extremes, of course, that’s true. Most people however, find the meditation creates more time than it takes.” -Peter McWilliams
If any single behavior has transformed my life over the last year of the positivity quest, it has been my increased devotion to meditation. I have tried many different techniques,...
Midline Meditation with Sandra Wheeler
Explore the mystery and peace of the midline meditation technology this week with Sandra Wheeler.Discover the origins and availability of stillness within you, and the numerous benefits of cultivating this inner awareness in meditation. Develop a more centered, relaxed awareness throughout your day, igniting numerous physiological, mental and emotional benefits, as well as helping us to evolve our...
A Tidal Wave of Compassion
Beyond Competition is Community

“The purpose of life is not to be happy – but to matter, to be productive, to be useful, to have it make some difference that you have lived at all.” ~Leo Rosten
The Axeman pageant was sold out last night; I think for the first time ever. It was the pageant that many people thought couldn’t possibly go on after the loss of two of its star players who were washed into the sea. This is the tragedy...
The Joke of Ashley Madison

“He that jokes, confesses.” -Italian Proverb
Indiscretion is no longer discreet. Gone are the days of clandestine meetings, sideways glances across an office or illicit gestures in a dark parking lot. Now you can get those same thrills and more in your email box for only a $49 joining fee. It seems too ridiculous to be true, but this is point we’ve reached- a multi-million dollar cash cow of a...